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  2. The 8 Healthiest Jams & Jellies—and 3 To Avoid - AOL

    www.aol.com/8-healthiest-jams-jellies-3...

    Nutrition (Per 1 tablespoon): Calories: 50 Fat: 0 g (Saturated fat: 0 g) Sodium: 0 mg Carbs: 13 g (Fiber: 0 g, Sugar: 10 g) Protein: 0 g "Welch's Concord Grape Jam might be tasty and seem "healthy ...

  3. Leftover Jam In The Fridge? Try Making Our Blackberry ... - AOL

    www.aol.com/leftover-jam-fridge-try-making...

    Yields: 2 servings. Prep Time: 20 mins. Total Time: 1 hour 15 mins. Ingredients. Chicken. Juice of 1 lime. 1 tbsp. extra-virgin olive oil. 1/2 tsp. dried oregano

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  5. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

    www.aol.com/30-day-high-fiber-meal-134500888.html

    1 serving No-Added-Sugar Chia Seed Jam. 1 Tbsp. sliced almonds. Lunch (337 calories) 1 serving Kale Salad with Quinoa & Chicken. ½ cup blueberries. P.M. Snack (131 calories) 1 large pear. Dinner ...

  6. Fruit preserves - Wikipedia

    en.wikipedia.org/wiki/Fruit_preserves

    This is an accepted version of this page This is the latest accepted revision, reviewed on 30 December 2024. Preparations of fruits, sugar, and sometimes acid "Apple jam", "Blackberry jam", and "Raspberry jam" redirect here. For the George Harrison record, see Apple Jam. For the Jason Becker album, see The Blackberry Jams. For The Western Australian tree, see Acacia acuminata. Fruit preserves ...

  7. Hartley's - Wikipedia

    en.wikipedia.org/wiki/Hartley's

    Hartley's is a British brand of marmalades, jams and jellies.Founded by Sir William Hartley in 1871, Hartley's products are manufactured at Histon, Cambridgeshire, England.. The brand was formerly owned by Premier Foods, until it was sold along with the factory in Histon to Hain Celestial for £200 million in October 20

  8. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/7-day-high-protein-anti-143100680.html

    Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

  9. Blackberry pie - Wikipedia

    en.wikipedia.org/wiki/Blackberry_pie

    Blackberry pie is a pie composed of blackberry filling, usually in the form of either blackberry jam, actual blackberries themselves, or some combination thereof. Blackberry pie is tart, so it requires more sugar than blueberry pie. Blackberries can be stewed or soaked in water before baking to prevent burning, an issue not present in preparing ...

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