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2. The Surprising Nut That's Highest in Protein - AOL

   www.aol.com/surprising-nut-thats-highest-protein...

   Pine Nuts. They're actually seeds from a type of pine tree, but they're edible, and pack 4 grams of protein per one-ounce serving. Pine nuts are a key ingredient in pesto, as their creamy texture ...

3. Pine nut - Wikipedia

   en.wikipedia.org/wiki/Pine_nut

   Pine nuts, also called piñón (Spanish:), pinoli (Italian: [piˈnɔːli]), or pignoli, are the edible seeds of pines (family Pinaceae, genus Pinus).According to the Food and Agriculture Organization, only 29 species provide edible nuts, while 20 are traded locally or internationally [1] owing to their seed size being large enough to be worth harvesting; in other pines, the seeds are also ...

4. List of culinary nuts - Wikipedia

   en.wikipedia.org/wiki/List_of_culinary_nuts

   A small bowl of mixed nuts An assortment of mixed nuts A culinary nut is a dry, edible fruit or seed that usually, but not always, has a high fat content. Nuts are used in a wide variety of edible roles, including in baking, as snacks (either roasted or raw), and as flavoring. In addition to botanical nuts, fruits and seeds that have a similar appearance and culinary role are considered to be ...

5. Try the 7-Day High-Protein, Anti-Inflammatory Diet for Weight ...

   www.aol.com/try-7-day-high-protein-112500320.html

   1/2 cup of roasted Brussels sprouts. ... 1/4 cup of pine nuts. Dinner (424 calories) ... pistachios without the shell. 1/2 cup of wheat crackers. Lunch (463 calories)

6. 25 High-Fiber, High-Protein Pasta Recipes - AOL

   www.aol.com/25-high-fiber-high-protein-230000933...

   Ingredients like oil-packed sun-dried tomatoes, briny Kalamata olives and toasty pine nuts help to build big flavor fast. View Recipe Turkey Meatballs with Linguine & Fresh Tomato Sauce

7. Pan-Roasted Cauliflower with Pine Nuts and Raisins

   firefox-startpage.aol.com/food/recipes/pan...

   3. Add the raisins to the cauliflower, along with 1/4 cup hot water, the pine nuts and chopped garlic. Transfer the cazuela to the oven and bake the cauliflower for about 30 minutes, until it is very tender. Stir in the parsley and lemon juice and let stand at room temperature for 30 minutes. Serve the cauliflower warm.

8. Bazzini - Wikipedia

   en.wikipedia.org/wiki/Bazzini

   The nuts came from Virginia, North Carolina, and Georgia to be roasted in the shell or shelled, blanched, and either oil- or dry-roasted. [2] It also processed Brazil nuts, cashews, pine nuts, pumpkin seeds, walnuts, and pecans. The company has had arrangements with large venues in New York, like Madison Square Garden, Shea Stadium, and Yankee ...

9. 90 Easy Bite-Sized Appetizers For The Best Party Ever - AOL

   www.aol.com/85-finger-foods-appetizers-best...

   Tender shredded rotisserie chicken gets tossed in a spicy-sweet peanut sauce, stuffed in a crispy baked wonton shell, and topped with bright, colorful, and crunchy veggies to make this easy two ...