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2. This 3-Day Diet Plan Promises Quick Results For Weight Loss ...

   www.aol.com/3-day-diet-plan-promises-120000199.html

   People are encouraged to stick to 1,400 calories on day one, 1,200 calories on day two, and 1,100 calories on day three, per the website, which also states that folks can follow the plan until ...

3. A 3-day-a-week diet? How the Military diet eating plan works

   www.aol.com/news/3-day-week-diet-military...

   This diet restricts what you eat for three days and loosens up for four days. Here’s what you need to know — and what experts think about the eating plan.

4. This super popular diet claims to help you lose 10 pounds in ...

   www.aol.com/super-popular-diet-claims-help...

   The First Seven Days From The Military Diet's official page: “The 3 Day Military Diet is a three-day weight loss diet that can help you lose 10 pounds in a week. You follow the Military Diet ...

5. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

   www.aol.com/7-day-no-sugar-high-184351008.html

   Breakfast (387 calories) 1 serving Mascarpone & Berries Toast. 2 eggs, scrambled. A.M. Snack (410 calories) 1 serving Anti-Inflammatory Cherry-Spinach Smoothie. Lunch (401 calories) 1 serving ...

6. A 3-day-a-week diet? How the Military diet eating plan works

   www.aol.com/news/3-day-week-diet-military...

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7. 7-Day Weight Loss Meal Plan for Better Blood Sugar ... - AOL

   www.aol.com/7-day-weight-loss-meal-194325663.html

   We no longer provide modifications for 1,200-calorie days in our meal plans. The 2020-2025 Dietary Guidelines for Americans suggests that limiting calories to 1,200 per day is too low for most ...