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  2. Isotonic contraction - Wikipedia

    en.wikipedia.org/wiki/Isotonic_contraction

    Isotonic contractions differ from isokinetic contractions in that in isokinetic contractions the muscle speed remains constant. While superficially identical, as the muscle's force changes via the length-tension relationship during a contraction, an isotonic contraction will keep force constant while velocity changes, but an isokinetic ...

  3. Isometric exercise - Wikipedia

    en.wikipedia.org/wiki/Isometric_exercise

    An isometric exercise is an exercise involving the static contraction of a muscle without any visible movement in the angle of the joint. The term "isometric" combines the Greek words isos (equal) and -metria (measuring), meaning that in these exercises the length of the muscle and the angle of the joint do not change, though contraction ...

  4. Isotonic - Wikipedia

    en.wikipedia.org/wiki/Isotonic

    The term isotonic may refer to: Isotonic (exercise physiology), a type of muscle contraction; Isotonic regression, a type of numerical analysis; Isotonic, one of three types of tonicity that characterize a solution's concentration; see Tonicity#Isotonicity; A sports drink that contains similar concentrations of salt and sugar to the human body

  5. Dynamic Tension - Wikipedia

    en.wikipedia.org/wiki/Dynamic_Tension

    Dynamic Tension exercises are not merely isometrics, since they call for movement. Instead, the method comprises a combination of exercises in three disciplines: isotonic, isokinetic, and some exercises in the isometric discipline. Charles Atlas Ltd., which Atlas incorporated in 1929, owns the trademark for Dynamic Tension. [1]

  6. Isometric exercise device - Wikipedia

    en.wikipedia.org/wiki/Isometric_exercise_device

    Isometric exercise devices perform exercises or strength test using static contraction of a muscle without any visible movement in the angle of the joint. This is reflected in the name; the term "isometric" combines the prefix "iso" (same) with "metric" (distance), meaning that in these exercises the length of the muscle does not change, [1] as compared to isotonic contractions ("tonos" means ...

  7. Isoinertial - Wikipedia

    en.wikipedia.org/wiki/Isoinertial

    The great utility of the isoinertial method and at the same time what makes it different from the normal isotonic muscle movement lies in the fact that the action isotonic developed in conventional exercises (strength machines and free weights), the resistance is constant throughout the whole of movement in both the concentric phase in which ...

  8. Does Gatorade Hydrate You? - AOL

    www.aol.com/does-gatorade-hydrate-152500028.html

    "The Hydrating Effects of Hypertonic, Isotonic and Hypotonic Sports Drinks and Waters on Central Hydration During Continuous Exercise: A Systematic Meta-Analysis and Perspective." Sports Medicine ...

  9. Strength training - Wikipedia

    en.wikipedia.org/wiki/Strength_training

    Strength training, also known as weight training or resistance training, involves the performance of physical exercises that are designed to improve physical strength. It is often associated with the lifting of weights. It can also incorporate a variety of training techniques such as bodyweight exercises, isometrics, and plyometrics. [1]