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  2. 7 Important Foods for Healthy Eyes and Vision (Besides ... - AOL

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    Key takeaway: Foods high in antioxidants are great for your eyes. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways ...

  3. 9 foods that can keep your brain sharp - AOL

    www.aol.com/lifestyle/2016-01-16-9-foods-that...

    Stay mentally fit with these healthy choices like blueberries, citrus fruits, nuts, coffee, whole grains and more.

  4. 8 foods to boost your brain power and keep your mind sharp - AOL

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    For premium support please call: 800-290-4726 more ways to reach us

  5. Memory improvement - Wikipedia

    en.wikipedia.org/wiki/Memory_improvement

    Memory improvement is the act of enhancing one's memory. Factors motivating research on improving memory include conditions such as amnesia , age-related memory loss , people’s desire to enhance their memory, and the search to determine factors that impact memory and cognition .

  6. Vitamin A - Wikipedia

    en.wikipedia.org/wiki/Vitamin_A

    The causes are low intake of retinol-containing, animal-sourced foods and low intake of carotene-containing, plant-sourced foods. Vitamin A deficiency is estimated to affect approximately one third of children under the age of five around the world, [70] possibly leading to the deaths of 670,000 children under five annually. [71]

  7. Retinol - Wikipedia

    en.wikipedia.org/wiki/Retinol

    Retinol, also called vitamin A 1, is a fat-soluble vitamin in the vitamin A family that is found in food and used as a dietary supplement. [3] Retinol or other forms of vitamin A are needed for vision, cellular development, maintenance of skin and mucous membranes, immune function and reproductive development. [3]

  8. Scientists Find These 5 Factors Improve Brain Health ... - AOL

    www.aol.com/lifestyle/scientists-5-factors...

    Now, new research finds five factors that can also help support brain health and sharp thinking as you age, The study, which was published in JAMA Neurology , looked at the autopsies of 586 people ...

  9. Benefits of physical activity - Wikipedia

    en.wikipedia.org/wiki/Benefits_of_physical_activity

    One study of heart failure patients found that aerobic exercise (walking or cycling) at 60–70% of heart rate reserve 3–5 times per week for over 3 years led to improved health and overall quality of life (determined by a self-reported Kansas City Cardiomyopathy Questionnaire, a 23-question disease-specific questionnaire).