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2. 10 Delicious Protein Powder Recipes Perfect for Your ... - AOL

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   Their plant-based protein powder is made from a blend of pea protein and chia seeds, which gives you a complete amino acid profile. Plus, it’s gluten-free, dairy-free, and soy-free, with no ...

3. Wondering What to Make With Pumpkin Seeds? Try These ... - AOL

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   Toasted pumpkin seeds will add a surprising pop and crunch to this creamy soup recipe. Plus, they look so pretty mixed in with a swirl of extra heavy cream. Get Ree's Pumpkin Soup recipe .

4. 31 Vegetarian Soups for Weight Loss - AOL

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   Generally a mix of cayenne, garlic powder, cumin, cardamom, fenugreek, allspice, cinnamon, coriander and more, the Ethiopian spice blend berbere adds heat and loads of flavor to this satisfying ...

5. The 7 Best No-Added-Sugar Snacks for Better Blood Sugar ... - AOL

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   Try our recipe for "Chocomole" Pudding, or follow Woodson’s advice: Blend together ripe avocado, banana and cocoa powder. “I love to top it with some pumpkin seeds to amp up the fiber content ...

6. 22 High-Protein Breakfasts That Actually Keep You Full - AOL

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   Apple Pie Overnight Oats. Frances Largeman-Roth, R.D.N., author of Smoothies & Juices: Prevention Healing Kitchen is a fan of this breakfast.. These oats have seven grams of fiber and 20 grams of ...

7. How to Add More Protein to Your Thanksgiving Recipes - AOL

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   Durham likes to make a savory pumpkin soup on Thanksgiving, and she adds red or green lentils for protein, heartiness, and a pleasing texture. You could also blend in cashews or almonds.

8. The One Type of Protein You Should Eat Every Day ... - AOL

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   "Whey comprises 20% of the protein found in milk and is the most common type of protein powder. It is broken down by the body more quickly." Related: These Are the 20 Best High-Protein Fast Foods ...

9. It's *So* Easy To Up Your Protein Intake With These Desserts

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   Easy Chocolate-Peanut Butter Protein Fudge. No baking and only 5 ingredients? It doesn't get much simpler than this nutty fudge. Get the Easy Chocolate-Peanut Butter Protein Fudge recipe.