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2. Boxing training - Wikipedia

   en.wikipedia.org/wiki/Boxing_training

   A boxer's training depends largely on the point in their career at which they are situated. If the boxer is just a beginner, a minimal training routine might consist of learning how to hit a heavy bag, a speed bag, or a double end bag (a small bag with a cord on top and bottom connecting it to the floor and ceiling) as well as doing shadowboxing in front of a mirror, skipping rope ...

3. Boxing styles and technique - Wikipedia

   en.wikipedia.org/wiki/Boxing_styles_and_technique

   The number system e.g. 3-2-3-Body-head-body or 3-3-2 Body-Body-head is drilled with a stationary dummy called the "Willie bag", named by Cus after boxer Willie Pastrano, until the fighter is able to punch rapid combinations with what D'Amato called "bad intentions."

4. One-two combo - Wikipedia

   en.wikipedia.org/wiki/One-two_combo

   In boxing, the "one-two combo" is the name given to the combination consisting of two common punches found in boxing – a jab (thrown with the lead hand) followed by the cross (thrown with the back hand). [1] In boxing parlance, fundamental punches are commonly assigned numbers by trainers and in this case there is the jab (#1) and the cross ...

5. Tae Bo - Wikipedia

   en.wikipedia.org/wiki/Tae_Bo

   Billy Blanks developed the routine in 1976 by combining dance with elements from his martial arts and boxing training to form a workout regimen. [1] During the 1990s, a series of videos was mass-marketed to the public; by 1999, an estimated 1.5 million sets of videos had been sold by frequently-aired television infomercials . [ 6 ]

6. Hamilcar Publications - Wikipedia

   en.wikipedia.org/wiki/Hamilcar_Publications

   Hamilcar Publications is a Boston-based book publisher [1] and a division of Hannibal Boxing Media LLC. [2] Founded in 2018 by Kyle Sarofeen and Andy Komack, [ 3 ] [ 4 ] [ 5 ] Hamilcar's titles focus on professional boxing, true crime, and hip-hop.

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8. Category:Boxing books - Wikipedia

   en.wikipedia.org/wiki/Category:Boxing_books

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