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  2. 16 Homemade Soups to Stash in the Freezer for a Cozy ... - AOL

    www.aol.com/16-homemade-soups-stash-freezer...

    It's got canned chili, corn, black beans, pinto beans, kidney beans, and diced tomatoes. Oh, and there's some Velveeta for good measure. Get Ree's 7-Can Soup recipe .

  3. 6 Health Benefits of Pinto Beans—and 7 Recipes to Try - AOL

    www.aol.com/6-health-benefits-pinto-beans...

    Werner says pinto beans are native to North and Central America. "Pintos have a slightly nutty, creamy texture when cooked," Werner adds. Canned and dry pinto beans are available at the grocery store.

  4. Do You Have To Soak Dry Beans? We Asked Camellia Beans - AOL

    www.aol.com/soak-dry-beans-asked-camellia...

    Meet Our Expert. Vince Hayward is the CEO of Camellia Brand Beans in New Orleans. He's the fourth generation to run the family-owned business, which turned 100 years old in 2023. True Or False ...

  5. Pinto bean - Wikipedia

    en.wikipedia.org/wiki/Pinto_bean

    The pinto bean (/ ˈ p ɪ n t oʊ /) is a variety of common bean (Phaseolus vulgaris). In Spanish they are called frijoles pintos . It is the most popular bean by crop production in Northern Mexico and the Southwestern United States , [ 3 ] [ 4 ] and is most often eaten whole (sometimes in broth), or mashed and then refried .

  6. Phaseolus vulgaris - Wikipedia

    en.wikipedia.org/wiki/Phaseolus_vulgaris

    In addition, soaking beans removes 5 to 10% of the gas-producing sugars that can cause flatulence for some people. [50] The methods include simple overnight soaking and the power soak method, in which beans are boiled for three minutes and then set aside for 2–4 hours. Before cooking, the soaking water is drained off and discarded.

  7. Bean dip - Wikipedia

    en.wikipedia.org/wiki/Bean_dip

    Black bean dips: one prepared with whole beans (left) and one prepared with mashed beans A bean dip prepared with kidney beans and garnished with lime zest. In the preparation of bean dip, various types of beans can be used, including black beans, pinto beans, [1] kidney beans, white beans, fava beans, lima beans and edamame, a preparation of immature soybeans in the pod. [2]

  8. Forget About Just Mondays — These High-Protein Vegetarian ...

    www.aol.com/40-high-protein-vegetarian-meals...

    The red lentils used here are fantastic because they don't require any pre-soaking, cook quickly, and deliver 22 grams of protein per half uncooked cup. The spiced oil on top is optional, but ...

  9. New Mexican cuisine - Wikipedia

    en.wikipedia.org/wiki/New_Mexican_cuisine

    Fillings include pinto beans, ground beef, shredded beef, shredded chicken, potatoes, Spanish rice, and carne adovada. Spanish rice: rice (arroz) with a tomato base and other ingredients, usually a mild dish, but may also be made spicy. Traditional New Mexico versions are made with long-grain rice, onion, and garlic.

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