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  2. Fruit and Nut Trail Mix Recipe - AOL

    homepage.aol.com/.../recipes/fruit-and-nut-trail-mix

    Preheat the oven to 350°. Toss the nuts with a pinch of salt and spread on a baking sheet. Toast for 10 minutes until golden, stirring halfway through. Let the nuts cool completely. Mix the nuts with the dried fruits.

  3. How to Make Homemade Trail Mix—the Healthy, Easy and ... - AOL

    www.aol.com/homemade-trail-mix-healthy-easy...

    Not only will your homemade trail mix be catered to your personal taste, but you just might save a few bucks by buying the ingredients separately instead of splurging on a pricy pre-made mix.

  4. Trail Mix Recipes Worth Trying - AOL

    www.aol.com/food-trail-mix-recipes-worth-trying.html

    Whether you're on the go or looking for an afternoon pick-me-up, trail mix is a great snack to get the job done. One of the perks of this snack is that it can be prepared any way you like. With ...

  5. Trail mix - Wikipedia

    en.wikipedia.org/wiki/Trail_mix

    Trail mix is a type of snack mix, typically a combination of granola, dried fruit, nuts, and sometimes candy, developed as food to be taken along on hikes. Trail mix is a popular snack food for hikes, because it is lightweight, easy to store, and nutritious, providing a quick energy boost from the carbohydrates in the dried fruit or granola ...

  6. Snack mix - Wikipedia

    en.wikipedia.org/wiki/Snack_mix

    Chex Mix "Gorp" is a trail mix made with peanuts, raisins and M&M's. Snack mix is a subset of snack foods consisting of multiple snack items. Popular snack mixes are as follows: Bridge mix – Nuts, raisins (or other dried fruit), and candy, all covered in chocolate. Chex Mix – Rice, corn and/or wheat Chex, peanuts, pretzels, and usually ...

  7. Backpacking (hiking) - Wikipedia

    en.wikipedia.org/wiki/Backpacking_(hiking)

    A weighted carry from backpacking taxes muscles. [4] A weighted load stresses the shoulders, delts, back, abs, obliques, hips, quads, hamstrings and the knees. [4] Humans can carry weight under 50 pounds (23 kg) in a safe manner, [4] and a weighted carry is as beneficial for the cardiovascular system as a light run, [4] and for exercise, a weighted carry helps avoid injuries.

  8. The absolute best way to celebrate National Trail Mix Day

    www.aol.com/lifestyle/2015-08-31-national-trail...

    Happy National Trail Mix Day, folks! Whether you need an on-the-go snack or want something to munch on while watching Netflix, trail mix usually strongly delivers. The many ways you can prepare ...

  9. Backpacking (travel) - Wikipedia

    en.wikipedia.org/wiki/Backpacking_(travel)

    Backpacking is a form of low-cost, independent travel, which often includes staying in inexpensive lodgings and carrying all necessary possessions in a backpack. Once seen as a marginal form of travel undertaken only through necessity, it has become a mainstream form of tourism.