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  2. Scarification (botany) - Wikipedia

    en.wikipedia.org/wiki/Scarification_(botany)

    In home gardens, for example, the seeds of plants which are otherwise difficult to grow from seed may be made viable through scarification. The thawing and freezing of water, fire and smoke and chemical reactions in nature are what allow seeds to germinate but the process can be sped up by using the various methods described thus far.

  3. Germinated wheat - Wikipedia

    en.wikipedia.org/wiki/Germinated_wheat

    Germinated wheat (Persian: جوانه‌ گندم) or sprouted wheat, wheat sprout is a product of germinating wheat seeds in a wet and relatively warm environment in a process called sprouting. It is sometimes used instead of barley in the form of malt (early stage sprout) for making beer. It is used in numerous Persian pastries, dishes, and ...

  4. Sprouting - Wikipedia

    en.wikipedia.org/wiki/Sprouting

    The soaking increases the water content in the seeds and brings them out of quiescence. After draining and then rinsing seeds at regular intervals, the seeds then germinate, or sprout. For home sprouting, the seeds are soaked (big seeds) or moistened (small), then left at room temperature (13 to 21 °C or 55 to 70 °F) in a sprouting vessel.

  5. Quinoa - Wikipedia

    en.wikipedia.org/wiki/Quinoa

    Quinoa seeds. Chenopodium quinoa is a dicotyledonous annual plant, usually about 1–2 m (3–7 ft) high. It has broad, generally powdery, hairy, lobed leaves, normally arranged alternately. The woody central stem is branched or unbranched depending on the variety and may be green, red or purple.

  6. Why you should eat more whole grains like quinoa, farro and oats

    www.aol.com/lifestyle/why-eat-more-whole-grains...

    The fear of carbohydrates, and particularly grains, is still going strong, with many people believing that eating foods like bread, pasta and rice will lead to weight gain, high blood sugar levels ...

  7. Germination - Wikipedia

    en.wikipedia.org/wiki/Germination

    Step 1: Water imbibition, the uptake of water, results in rupture of seed coat. Step 2: The imbibition of the seed coat results in emergence of the radicle (1) and the plumule (2); the cotyledons are unfolded (3). Step 3: This marks the final step in the germination of the seed, where the cotyledons are expanded, which are the true leaves.

  8. Best Bites: Fall Brussels sprouts, squash and quinoa salad - AOL

    www.aol.com/news/best-bites-fall-brussels...

    Add 1 1/3 cups water; turn heat to high. Once boiling, cover and cook for 13-15 minutes, until fluffy. In a small bowl, add orange juice, balsamic vinegar, hemp seeds, salt, and pepper.

  9. Best Bites: Fall Brussels sprouts, squash and quinoa salad - AOL

    www.aol.com/article/lifestyle/2020/01/27/best...

    Try this vitamin packed Brussels sprouts, squash and quinoa fall salad. Check out the recipe on Best Bites! Best Bites: Fall Brussels sprouts, squash and quinoa salad