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  2. Tennis elbow - Wikipedia

    en.wikipedia.org/wiki/Tennis_elbow

    Tennis elbow; Other names: Lateral epicondylitis, lateral elbow tendinopathy, [1] pickleball elbow [2] Left elbow-joint. (Lateral epicondyle visible at center.) Specialty: Orthopedics, sports medicine: Symptoms: Painful and tender outer part of the elbow [1] Usual onset: Gradual [3] Duration: Less than 1 to 2 years [4] Causes: Middle age (ages ...

  3. Cold compression therapy - Wikipedia

    en.wikipedia.org/wiki/Cold_compression_therapy

    Cold compression wraps using either re-freezable ice or gel are a much safer product, as such products do not exceed the cooling or icing time recommended by the established medical community. Many of the ice wraps available use adjustable elastic straps to aid in compression over the injured areas.

  4. Tendinopathy - Wikipedia

    en.wikipedia.org/wiki/Tendinopathy

    Tendinopathy is a type of tendon disorder that results in pain, swelling, and impaired function. [2] The pain is typically worse with movement. [2] It most commonly occurs around the shoulder (rotator cuff tendinitis, biceps tendinitis), elbow (tennis elbow, golfer's elbow), wrist, hip, knee (jumper's knee, popliteus tendinopathy), or ankle (Achilles tendinitis).

  5. 7 Wrist Wraps to Help Your Wrists Stay Locked and Loaded - AOL

    www.aol.com/7-wrist-wraps-help-wrists-161300330.html

    These are the best 7 wraps to protect, support, and stabilize you wrist during heavy lifting, powerlifting, and Olympic weightlifting moves.

  6. Pulled elbow - Wikipedia

    en.wikipedia.org/wiki/Pulled_elbow

    A pulled elbow, also known as nursemaid's elbow or a radial head subluxation, [4] is when the ligament that wraps around the radial head slips off. [1] Often a child will hold their arm against their body with the elbow slightly bent. [1] They will not move the arm as this results in pain. [2]

  7. Ulnar collateral ligament injury of the elbow - Wikipedia

    en.wikipedia.org/wiki/Ulnar_collateral_ligament...

    The acute rupture occurs in collisions when the elbow is in flexion such as that in a wrestling match or a tackle in football. The ulnar collateral ligament distributes over fifty percent of the medial support of the elbow. [16] [17] This can result in an UCL injury or a dislocated elbow causing severe damage to the elbow and the radioulnar joints.

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