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  2. Shake Weight - Wikipedia

    en.wikipedia.org/wiki/Shake_Weight

    The Shake Weight is a modified dumbbell that oscillates, purportedly increasing the effects of exercise. As a result of the perceived sexually suggestive nature of the product, infomercial clips of the exercise device have gone viral. A 2011 study in Consumer Reports states that for the chest, shoulder and triceps, the Shake Weight's exercises ...

  3. Pound (mass) - Wikipedia

    en.wikipedia.org/wiki/Pound_(mass)

    The pound or pound-mass is a unit of mass used in both the British imperial and United States customary systems of measurement.Various definitions have been used; the most common today is the international avoirdupois pound, which is legally defined as exactly 0.453 592 37 kilograms, and which is divided into 16 avoirdupois ounces. [1]

  4. Barbell - Wikipedia

    en.wikipedia.org/wiki/Barbell

    An Olympic bar mounted on a bench press bench. A men's Olympic bar is a metal bar that is 2.2 metres (7.2 ft) long and weighs 20 kilograms (44 lb). The outer ends are 1.96 inches (50 mm) in diameter, while the grip section is 28 millimetres (1.1 in) in diameter, and 1.31 metres (4.3 ft) in length. The bars have grip marks spaced 910 millimetres ...

  5. Intel - Wikipedia

    en.wikipedia.org/wiki/Intel

    The male-female mix of US employees was reported as 75.2% men and 24.8% women. For US employees in technical roles, the mix was reported as 79.8% male and 20.1% female. [ 253 ] NPR reports that Intel is facing a retention problem (particularly for African Americans ), not just a pipeline problem.

  6. Bodybuilding - Wikipedia

    en.wikipedia.org/wiki/Bodybuilding

    Bodybuilding is the practice of progressive resistance exercise to build, control, and develop one's muscles via hypertrophy. [ 1 ] An individual who engages in this activity is referred to as a bodybuilder. It is primarily undertaken for aesthetic purposes over functional ones, distinguishing it from similar activities such as powerlifting and ...

  7. Hidilyn Diaz - Wikipedia

    en.wikipedia.org/wiki/Hidilyn_Diaz

    Hidilyn Diaz. Hidilyn Francisco Diaz-Naranjo[2][3] OLY [4] (Tagalog: [haɪdiˈlin ˈdias naˈɾanho]; [5] born February 20, 1991) [6] is a Filipino weightlifter and airwoman. She holds two Olympic records in weightlifting for her performance at the women's 55 kg category for weightlifting at the 2020 Summer Olympics.

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