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2. The 12 best exercises to tone and strengthen your lower abs - AOL

   www.aol.com/news/best-exercises-tighten-tone...

   This lower ab workout has core exercises like Pilates bridge, bear hold and forearm plank to reduce belly fat, improve balance and posture and build core strength.

3. Trainers Say All You Need Is 15 Minutes—And No ... - AOL

   www.aol.com/lifestyle/allow-introduce-15-best...

   For truly effective abs workouts, you have to incorporate the best abs exercises and target your entire core. See results with these trainer-selected moves. Trainers Say All You Need Is 15 Minutes ...

4. 10 Weighted Ab Exercises to Upgrade Your Workouts - AOL

   www.aol.com/10-weighted-ab-exercises-upgrade...

   "I think a lot of people out there approach abs the incorrect way," MH Advisory Board member Don Saladino said when he and MH fitness director Ebenezer Samuel, C.S.C.S. outlined their picks for ...

5. 5 exercises that target the hard-to-hit lower abs - AOL

   www.aol.com/news/5-minute-floor-routine-tone...

   This lower ab workout has core exercises to help reduce belly fat and get a flatter stomach. Exercises include bicycle crunch, planks and Pilates frog. 5 exercises that target the hard-to-hit ...

6. Traditional Crunches Won't Transform Your Lower Abs ... - AOL

   www.aol.com/traditional-crunches-wont-transform...

   These are the best lower ab workouts for women to strengthen the deep core muscles and lower stomach. This women's lower ab workout from a trainer gets results. ... band, mini band (all optional ...

7. The Only 10 Exercises You Need To Melt Lower Belly Fat - AOL

   www.aol.com/lifestyle/only-10-exercises-melt...

   A personal trainer shares how to perform 10 of his top-recommended exercises to melt lower belly fat and tone your midsection.