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2. 12 Healthy Late-Night Snack Ideas - AOL

   www.aol.com/lifestyle/12-healthy-night-snack...

   A healthy, zesty snack is never far away when you stack red bell pepper strips, pepper Jack cheese and guacamole in a mason jar. Swap the pepper Jack with regular Jack or Cheddar cheese to cut the ...

3. 34 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

   www.aol.com/30-healthy-snacks-help-cut-155800536...

   These 34 healthy low-calorie snack foods are proven to keep you full and help you lose weight. ... Keep a bag of jerky sticks in your car or gym bag for an on-the-go snack. ... Search Recipes.

4. 18 Best No-Added-Sugar Snack Recipes for Better Blood Sugar - AOL

   www.aol.com/18-best-no-added-sugar-155754913.html

   These highly rated diabetes-friendly snack recipes are naturally ... These no-cook energy bites keep well in the fridge or freezer and are easy to grab on the go for a healthy snack. View Recipe.

5. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

   www.aol.com/7-day-no-sugar-high-184351008.html

   Breakfast (428 calories) 1 serving Sheet-Pan Quiche. 1 medium pear. A.M. Snack (248 calories) 1 serving Lemon-Blueberry Frozen Yogurt Bites. Lunch (575 calories) 1 serving Quinoa, Chicken ...

6. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/7-day-high-protein-anti-143100680.html

   Make it 1,500 calories: Change P.M. snack to 1 cup blueberries and omit evening snack. Make it 2,000 calories: Add 1 cup low-fat plain kefir to lunch and add 1 medium banana to evening snack. Day 7

7. 60 Healthy Snack Ideas That Keep You Full - AOL

   www.aol.com/lifestyle/60-healthy-snack-ideas...

   Ditch the regular potato chips for some healthier veggie chips instead. Our recipe for Air Fryer Veggie Chips uses beets, sweet potato, and zucchini, so you'll keep your calorie count low (a ...