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  2. Dacryodes edulis - Wikipedia

    en.wikipedia.org/wiki/Dacryodes_edulis

    Dacryodes edulis is a fruit tree in the family Burseraceae native to Africa.Its various regional names include safou (Republic of the Congo, Democratic Republic of the Congo and Angola), messa, plum (), atanga (Equatorial Guinea and Gabon), ube, elumi/rukuki (), [2] [3] African pear, bush pear, African plum, nsafu, bush butter tree, or butterfruit.

  3. Treculia africana - Wikipedia

    en.wikipedia.org/wiki/Treculia_africana

    For processing, the fruits are stacked in a heap and allowed to ferment. The fermented mass is macerated and washed in running water until all adhering slimy, jelly-like substances have been removed. Cleaned seeds are subsequently air-dried, dehulled and available for sale in local markets. Cooked seeds make very delicious meals.

  4. Jackfruit - Wikipedia

    en.wikipedia.org/wiki/Jackfruit

    The seeds are boiled and consumed with salt, as they contain edible starchy content; this is called beton. Young (unripe) jackfruit is made into curry called gulai nangka or stewed called gudeg . In the Philippines, unripe jackfruit or langka is usually cooked in coconut milk and eaten with rice; this is called ginataang langka . [ 41 ]

  5. Jackfruit, garam masala and the perfect wok: How to shop at ...

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  6. Artocarpus integer - Wikipedia

    en.wikipedia.org/wiki/Artocarpus_integer

    The seeds can be fried, boiled or grilled, then peeled and eaten with salt. The taste of the seeds is similar to water chestnuts. The young fruit, like young jackfruit, can be used as a vegetable. [3] In this case, the young fruit is peeled, sliced and boiled, then sometimes seasoned or added as an ingredient to other foods, such as curries. [2]

  7. What is jackfruit? Why this vegan staple is a perfect ... - AOL

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  8. List of edible seeds - Wikipedia

    en.wikipedia.org/wiki/List_of_edible_seeds

    An edible seed [n 1] is a seed that is suitable for human or animal consumption. Of the six major plant parts, [ n 2 ] seeds are the dominant source of human calories and protein . [ 1 ] A wide variety of plant species provide edible seeds; most are angiosperms , while a few are gymnosperms .

  9. List of culinary fruits - Wikipedia

    en.wikipedia.org/wiki/List_of_culinary_fruits

    Various fruits for sale at REMA 1000 grocery store in Tønsberg, Norway. This list contains the names of fruits that are considered edible either raw or cooked in various cuisines. The word fruit is used in several different ways.