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The only biologically active ingredients present in Zicam Cold Remedy are zinc acetate (2X = 1/100 dilution) and zinc gluconate (1X = 1/10 dilution). [2] Other sources list the ionic zinc content as "33 mmol/L of zincum gluconium".
How much zinc should you take for a cold? There is no agreed-upon dose when taking zinc for a cold, but doses between 50 to 180 mg for one to two weeks are generally well tolerated, Prest ...
Zinc gluconate has been used in lozenges for treating the common cold. However, controlled trials with lozenges which include zinc acetate have found it has the greatest effect on the duration of colds. [3] [4] Zinc has also been administered nasally for treating the common cold, but has been reported to cause anosmia in some cases. [5] [6] [7] [8]
Adults who start taking roughly 80 mg of zinc per day within 24 hours of getting a cold feel better faster than those who don’t use zinc, some studies suggest. Read More : 8 Signs You’re in ...
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[2] [3] Adverse effects with zinc supplements by mouth include bad taste and nausea. [1] The intranasal use of zinc-containing nasal sprays has been associated with the loss of the sense of smell; [1] consequently, in June 2009, the United States Food and Drug Administration (USFDA) warned consumers to stop using intranasal zinc. [1] The human ...
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