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2. A Registered Dietitian's Guide to Counting Macros - AOL

   www.aol.com/lifestyle/registered-dietitians...

   Choose foods with similar macro values: Choosing foods where estimated values in grams of macros are similar and more widely known is a quicker way to determine their listed macro values.

3. After my terrible experience with the keto diet, I'm counting ...

   www.aol.com/terrible-experience-keto-diet-im...

   When I first tried keto, I lost 130 pounds quickly but found that the diet was unsustainable for me. Now, I'm counting macros to lose weight and rebuilding my relationship with different kinds of ...

4. Hungry for Low-Carb Fast Food? Here Are 15 Options We ... - AOL

   www.aol.com/lifestyle/hungry-low-carb-fast-food...

   Nhat V. Meyer/Digital First Media/The Mercury News Via Getty Images. Nutritional Information: 320 calories, 24g fat, 2g carbs, 21g protein, 1g sugar, 0g fiber As far as low-carb fast food goes ...

5. Harris–Benedict equation - Wikipedia

   en.wikipedia.org/wiki/Harris–Benedict_equation

   The Harris–Benedict equation (also called the Harris-Benedict principle) is a method used to estimate an individual's basal metabolic rate (BMR).. The estimated BMR value may be multiplied by a number that corresponds to the individual's activity level; the resulting number is the approximate daily kilocalorie intake to maintain current body weight.

6. Donatos Pizza - Wikipedia

   en.wikipedia.org/wiki/Donatos_Pizza

   Donatos Pizza, LLC is a Columbus-style pizza restaurant chain headquartered in Gahanna, Ohio, United States. It is a pizza delivery franchisor with nearly 200 locations in twelve states, the majority of them being in Ohio. Additionally, Donatos Pizza is served in nearly 300 non-traditional locations nationwide, including select Red Robin ...

7. How to Order Keto at Sweetgreen: 9 Menu Items Our ... - AOL

   www.aol.com/lifestyle/order-keto-sweetgreen-9...

   Sweetgreen. Nutritional Info: 405 calories, 24g fat, 13g carbs, 35g protein, 3g sugar, 5g fiber Make It Keto: no modifications needed Chopped romaine and shredded kale make the base for this hefty ...

8. Red Robin - Wikipedia

   en.wikipedia.org/wiki/Red_Robin

   This is an accepted version of this page This is the latest accepted revision, reviewed on 13 January 2025. American casual dining restaurant chain This article is about the restaurant chain. For other uses, see Red Robin (disambiguation). Red Robin Gourmet Burgers, Inc. A Red Robin restaurant in 2015 Trade name Red Robin Gourmet Burgers and Brews Formerly Sam's Tavern (1940-1942) Sam's Red ...

9. What Are Macros? They're Worth Understanding Whether ... - AOL

   www.aol.com/news/keto-macros-why-worth...

   The goal of a keto diet is to be in a metabolic state known as “ketosis,” through the restriction of carbs. Normally your body takes carbs like pizza, pasta and pastries and turns them into ...