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Carr wrote a number of books intended to lead to smoking cessation and loss of excess weight, some of which were best sellers. [7] Carr writes that smoking addiction is innately psychological and therefore this is the most significant factor in addiction to cigarettes. The book is divided into 44 chapters, whose purpose is to lead the smoker to ...
He wrote ten books which appeared as bestsellers on selected book ranking charts including his first book The Easy Way to Stop Smoking (1985). The success of the original London clinic, through word-of-mouth and direct recommendation, has led to a worldwide network of 100 Easyway clinics in 35 countries plus the production of audio CDs and DVDs.
Spitzer compiled most of the letters in a 149-page book called Never Take Another Puff which is available for free download in keeping with his philosophy that quitting smoking should be free. [7] The book has been downloaded over 2.4 million times. [1] Although doctors give cold turkey a 10% success rate (and only 5%–10% of quitters are ...
A new review of existing studies pinpoints the most effective strategies that can help a person quit smoking. These include a common anti-nicotine drug, a plant-based drug, and nicotine e-cigarettes.
For those truly addicted to smoking, the frustrations of quitting go well beyond mental fortitude. Now, scientists say a strategy based on how your body breaks down nicotine might be the best way ...
"Quitters, Inc." [1] is a short story by Stephen King published as part of his 1978 short story collection Night Shift. Unlike most other stories in this book, "Quitters, Inc." had been previously unpublished until February 1978 under Doubleday Publishing.
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