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  2. 20 Totally Free YouTube Workout Channels for Every Type of ...

    www.aol.com/20-totally-free-youtube-workout...

    Best Indoor Cycling Workouts: Kaleigh Cohen Cycling. Hop on an indoor cycling bike at home or at the gym and tune into one of Kaleigh Cohen's many upbeat and energizing cycling classes on your ...

  3. Indoor cycling - Wikipedia

    en.wikipedia.org/wiki/Indoor_cycling

    Indoor cycling, often called spinning, is a form of exercise with classes focusing on endurance, strength, intervals, high intensity (race days) and recovery, and involves using a special stationary exercise bicycle with a weighted flywheel in a classroom setting. [1] When people took cycling indoors in the late 19th century, whether for ...

  4. Mistakes You’re Making With Your Indoor Cycling Setup That ...

    www.aol.com/mistakes-making-indoor-cycling-setup...

    Whatever your preferred method of indoor riding may be—wheel-on trainer, direct-drive trainer, exercise bike, or rollers—most cyclists can agree that indoor riding tends to be a bit drab ...

  5. Kinomap - Wikipedia

    en.wikipedia.org/wiki/Kinomap

    Kinomap. Kinomap is an interactive training app for indoor cycling, rowing and running that enables individuals to find and share geolocated videos. The Kinomap platform is available in 15 languages, has 370,000 miles of geolocated routes and more than 40,000 training videos in over 195 countries worldwide. [1]

  6. 5 Indoor Exercise Bikes You'll Actually Want to Ride - AOL

    www.aol.com/11-indoor-exercise-bikes-youll...

    Use the hip bone (iliac crest) as a guide to set the saddle to the correct height. Adjust the handlebar to the correct height; ensure it's level with or slightly higher than the seat height. Hop ...

  7. Zwift - Wikipedia

    en.wikipedia.org/wiki/Zwift

    Zwift is a massively multiplayer online cycling and running physical training program that enables users to interact, train, and compete in a virtual world. [1] Zwift was developed by Zwift Inc., which was co-founded by Jon Mayfield, Eric Min, Scott Barger, and Alarik Myrin, in California, United States in 2014. [2][3]

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