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  2. List of time zone abbreviations - Wikipedia

    en.wikipedia.org/wiki/List_of_time_zone...

    Such designations can be ambiguous; for example, "CST" can mean China Standard Time (UTC+08:00), Cuba Standard Time (UTC−05:00), and (North American) Central Standard Time (UTC−06:00), and it is also a widely used variant of ACST (Australian Central Standard Time, UTC+9:30). Such designations predate both ISO 8601 and the internet era; in ...

  3. This is the best time of day to take vitamin D supplements ...

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    Also known as the “sunshine vitamin,” the body can make its own vitamin D when the skin is exposed to sunlight. It's also found in fatty fish, added to foods, such as milk, and sold as a ...

  4. Time in Canada - Wikipedia

    en.wikipedia.org/wiki/Time_in_Canada

    The Yukon Time Zone (UTC−09:00) covered most of Yukon from 1900 until 1966. In 1973, the last portions of Yukon switched to Pacific Time, leaving UTC−09:00 unused in Canada. In 1988, Newfoundland observed "double daylight saving time" from April 3 until October 30, meaning that the time was set ahead by 2 hours. [24]

  5. Vitamin D - Wikipedia

    en.wikipedia.org/wiki/Vitamin_D

    In 1969, a specific binding protein for vitamin D called the vitamin D receptor was identified. [235] Shortly thereafter, the conversion of vitamin D to calcifediol and then to calcitriol, the biologically active form, was confirmed. [236] The photosynthesis of vitamin D 3 in skin via previtamin D 3 and its subsequent metabolism was described ...

  6. When Is the Best Time to Take Your Vitamin D? - AOL

    www.aol.com/lifestyle/best-time-vitamin-d...

    Vitamin D is a fat-soluble vitamin that helps our body absorb calcium, thereby supporting bone health, says Keri Gans, M.S., R.D., registered dietitian and author of The Small Change Diet.

  7. The Exact Time To Take Vitamin D For Optimal Benefits - AOL

    www.aol.com/heres-why-experts-suggest-taking...

    Vitamin Code Raw D3. This once-daily formula contains 5,000 IU of fat-soluble vitamin D3. “What I love about Garden of Life is that it also has probiotics mixed in, so you get a boost of gut ...

  8. Ergocalciferol - Wikipedia

    en.wikipedia.org/wiki/Ergocalciferol

    Ergocalciferol, also known as vitamin D 2 and nonspecifically calciferol, is a type of vitamin D found in food. It is used as a dietary supplement [ 3 ] to prevent and treat vitamin D deficiency [ 4 ] due to poor absorption by the intestines or liver disease . [ 5 ]

  9. The Exact Right Time to Take Your Vitamin D - AOL

    www.aol.com/lifestyle/exact-time-vitamin-d...

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