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A spread is a prison meal made by inmates. Spreads are often made with commissary ingredients, such as instant ramen and corn puffs . Spreads can be simple meals, or elaborate and inventive combinations of ingredients.
Prisoners lining up for food in the prison of Malang, East Java, some time between 1921 and 1932. Prison food is the term for meals served to prisoners while incarcerated in correctional institutions. While some prisons prepare their own food, many use staff from on-site catering companies.
Nutraloaf, also known as meal loaf, prison loaf, disciplinary loaf, food loaf, lockup loaf, confinement loaf, seg loaf, grue or special management meal, [1] is food served in prisons in the United States, and formerly in Canada, [2] to inmates who have misbehaved, abused food, or have inflicted harm upon themselves or others. [3]
A type of legume, lentils are a rich source of plant-based protein, offering 18 grams per 1 cup cooked. Additionally, "lentils are high in B vitamins, magnesium, zinc, and potassium," says Natalie ...
Two tablespoons of flax have three grams of protein, so try your flax egg into pancakes topped with peanut butter for even more protein. $6.98 at walmart.com You Might Also Like
Reviewed by Dietitian Jessica Ball, M.S., RD. Add these vegetarian dinners to your weekly menu for a flavorful boost of protein!Each serving contains at least 15 grams of protein, a nutrient that ...
The VPSG is purely concerned with ensuring vegans in prison have access to suitable food, clothing and toiletries. [1] The group was founded in April 1994 by Jo-Ann Brown. [3] Since 1994, VPSG's work has grown, and it has been called upon to advise the prisons' ombudsman on disputes between prisoners and the prison service relating to vegan ...
In fact, “for most people, choosing plant protein doesn’t mean giving up animal protein — they’re eating both,” Ali Webster, Ph.D., dietitian and former director of research and ...