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2. 30 low-calorie breakfasts that will satisfy every craving and ...

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   A package of four breakfast biscuits provides 230 calories, 2 grams fiber and 4 grams of protein. Add a medium banana for another 110 calories, plus 3 grams of fiber, 1 gram of protein and 450 ...

3. 13 Low-Calorie Breakfasts That’ll Keep You Full Until Lunch

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   Washington Omelet. The Washington Omelet is a simple, low calorie breakfast made with eggs and fresh ingredients. It’s a great way to enjoy a protein-rich meal without going overboard on calories.

4. 7-Day Anti-Inflammatory Meal Plan to Help Lower Cholesterol ...

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   This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to support those with different ... (200 calories) 1 medium apple. 1 Tbsp. natural peanut butter ... Breakfast (398 ...

5. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by ...

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   This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to support those with different ... (200 calories) 1 medium apple. 1 Tbsp. natural peanut butter ... Breakfast (374 ...

6. Here's Your 30-Day Dietitian-Approved Mediterranean Diet Meal ...

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   Day 6 (By Cohn) Breakfast (220 calories) 1/2 cup of non-fat Greek yogurt. 1/2 cup of frozen blueberries. 1/2 cup of unsweetened almond milk. 1 tbsp. of chia seeds

7. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

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   Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

8. 22 10-Minute Breakfast Recipes You'll Want to Make Forever - AOL

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   Try these highly-rated, 10-minute breakfast recipes, ... Turkey bacon provides savory flavor and crunch while keeping fat and calories in check. Country-style whole-wheat bread (or sourdough ...

9. 6 Best Weight-Loss Breakfasts Under 400 Calories - AOL

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   If you're trying to lose weight, you may think trading a full meal for just a cup of coffee may assist your goals, but savo 6 Best Weight-Loss Breakfasts Under 400 Calories Skip to main content