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  2. Your body needs electrolytes. Should you take a supplement?

    www.aol.com/lifestyle/body-needs-electrolytes...

    Are electrolytes on your mind? Thanks to a recent boom in products like Liquid I.V. and LMNT, in 2023, electrolyte mixes made $36.56 billion, according to research — and projections for 2024 ...

  3. Can You Drink Too Much Liquid I.V? Here's What the ... - AOL

    www.aol.com/overdose-electrolyte-drinks-science...

    Drinking too much Liquid I.V. landed one woman in the emergency room. Here, the signs and symptoms to know and why you should reserve these drinks for certain circumstances.

  4. Suero Oral - Wikipedia

    en.wikipedia.org/wiki/Suero_Oral

    In the United States, Suero Oral® is a brand name of an electrolyte solution used to re-hydrate after working in heat-intensive environments, athletic activity, to treat pediatric vomiting and diarrhea, and as a hangover remedy. The product is similar in formula to other popular pediatric electrolyte beverages such as Pedialyte®. [1]

  5. Fluid balance - Wikipedia

    en.wikipedia.org/wiki/Fluid_balance

    The common advice to drink 8 glasses (1,900 mL or 64 US fl oz) of plain water per day is not scientific; thirst is a better guide for how much water to drink than is a specific, fixed amount. [4] Americans aged 21 and older, on average, drink 1,043 mL (36.7 imp fl oz; 35.3 US fl oz) of drinking water a day, and 95% drink less than 2,958 mL (104 ...

  6. Sports drink - Wikipedia

    en.wikipedia.org/wiki/Sports_drink

    Athletes that are actively training lose water and electrolytes from their bodies by sweating, and expending energy.Sports drinks are sometimes chosen to be a solution for this problem through fluid replacement, carbohydrate loading and nutrient supplementation, [4] although the same source also states that "Whether water or a sports drink is consumed is the athlete's choice."

  7. Hyperchloremia - Wikipedia

    en.wikipedia.org/wiki/Hyperchloremia

    Hyperchloremia is an electrolyte disturbance in which there is an elevated level of chloride ions in the blood. [1] The normal serum range for chloride is 96 to 106 mEq/L, [2] therefore chloride levels at or above 110 mEq/L usually indicate kidney dysfunction as it is a regulator of chloride concentration. [3]

  8. Put Down the Sugary Sports Drink—These 9 Foods Naturally ...

    www.aol.com/lifestyle/put-down-sugary-sports...

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  9. Electrolyte - Wikipedia

    en.wikipedia.org/wiki/Electrolyte

    Commercial electrolyte solutions are available, particularly for sick children (such as oral rehydration solution, Suero Oral, or Pedialyte) and athletes (sports drinks). Electrolyte monitoring is important in the treatment of anorexia and bulimia. In science, electrolytes are one of the main components of electrochemical cells. [2]