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  2. ‘Severance’ Self-Help Book ‘The You You Are’ Available to ...

    www.aol.com/severance-self-help-book-available...

    “The You You Are,” the revolutionary self-help book in “Severance” that motivates the innies to liberate themselves from the confines of Lumon, is now available for your outie to read.

  3. Self-image - Wikipedia

    en.wikipedia.org/wiki/Self-image

    Self-image is the mental picture, generally of a kind that is quite resistant to change, that depicts not only details that are potentially available to an objective investigation by others (height, weight, hair color, etc.), but also items that have been learned by persons about themselves, either from personal experiences or by internalizing the judgments of others.

  4. I'm OK – You're OK - Wikipedia

    en.wikipedia.org/wiki/I'm_OK_–_You're_OK

    I'm OK – You're OK is a 1967 [1] [2] [3] self-help book by psychiatrist Thomas Anthony Harris. It is a practical guide to transactional analysis as a method for solving problems in life. The book made the New York Times Best Seller list in 1972 and remained there for almost two years.

  5. List of self-help books - Wikipedia

    en.wikipedia.org/wiki/List_of_self-help_books

    self image Rich Dad Poor Dad: 1997 Robert Kiyoasaki Personal finance The Secret: 2006: Rhonda Byrne: optimism Selfie of Success: 2019: Burra Venkatesham: success The Seven Habits of Highly Effective People: 1989: Stephen Covey: success Think and Grow Rich: 1937: Napoleon Hill: success Unlimited Power: 1986: Anthony Robbins: success Women Who ...

  6. Prescott Lecky - Wikipedia

    en.wikipedia.org/wiki/Prescott_Lecky

    Prescott Lecky (November 1, 1892 – May 30, 1941 [1]) was a lecturer of Psychology at Columbia University from 1924 to 1934. At a time when American psychology was dominated by behaviorism, he developed the concept of self-help as a method in psychotherapy of the self in the 1920s.

  7. Experts Warn Against Viral "Sleepmaxxing" Trend - AOL

    www.aol.com/experts-warn-against-viral-sleepmax...

    In fact, adults need 7 to 8 hours of high-quality sleep every night for our bodies to function at their best. If you don’t get enough sleep one night, the negative effects can linger until you ...

  8. Visual thinking - Wikipedia

    en.wikipedia.org/wiki/Visual_thinking

    Visual thinking has been described as seeing words as a series of pictures. [ 2 ] [ 3 ] It is common in approximately 60–65% of the general population. [ 1 ] " Real picture thinkers", those who use visual thinking almost to the exclusion of other kinds of thinking, make up a smaller percentage of the population.

  9. Review: We watched all 15 short films nominated at the 2025 ...

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    From synched split-screen images, we absorb the excruciating minutes that barber Harith Augustus’ body lies unattended, while becoming privy to the closed-ranks crafting of a justification.