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Every 30 days, users can check the Health app to see breathing disturbance data, which notify you with consistent signs of moderate to severe sleep apnea. After that, you can decide whether or not ...
AppleCare+. AppleCare+ is Apple 's brand name for extended warranty and technical support plans for their devices. AppleCare+ extends the devices' one-year limited warranty and the ninety days of technical support (which is known as basic AppleCare). It allows the customer unlimited incidents of accidental damage with a deductible (which, like ...
Delayed sleep phase disorder (DSPD), more often known as delayed sleep phase syndrome and also as delayed sleep–wake phase disorder, is the delaying of a person's circadian rhythm (biological clock) compared to those of societal norms. The disorder affects the timing of biological rhythms including sleep, peak period of alertness, core body ...
Sleep deprivation can sometimes be self-imposed due to a lack of desire to sleep or the habitual use of stimulant drugs. Revenge Bedtime Procrastination is a need to stay up late after a busy day to feel like the day is longer, leading to sleep deprivation from staying up and wanting to make the day "seem/feel" longer. [136]
1. Fatigue. Research indicates that daytime sleepiness is the most obvious and common sign of sleep debt. If you feel groggy even after you’ve been awake for a while or if you find yourself ...
If you're trying to lose weight after 60, here's what nutritionists recommend. 1. Eat when you're hungry. Fad diets are not on the menu, nor is starving yourself. "Start with your normal portion ...
Hypersomnia is a pathological state characterized by a lack of alertness during the waking episodes of the day. [3] It is not to be confused with fatigue, which is a normal physiological state. [4] Daytime sleepiness appears most commonly during situations where little interaction is needed. [5]
Insomnia, also known as sleeplessness, is a sleep disorder where people have trouble sleeping. [1][11] They may have difficulty falling asleep, or staying asleep for as long as desired. [1][9][12] Insomnia is typically followed by daytime sleepiness, low energy, irritability, and a depressed mood. [1] It may result in an increased risk of ...