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  2. Sitting-rising test - Wikipedia

    en.wikipedia.org/wiki/Sitting-rising_test

    This same study suggested 7.8 as a general cutoff score when differentiating between healthy older adults and those struggling with chronic stroke symptoms. [ 3 ] In another study of subjects between the ages of 51 and 80, those with scores in the lowest range (0 to 3) were 5–6 times more likely to die within the study period (about 6 years ...

  3. Timed Up and Go test - Wikipedia

    en.wikipedia.org/wiki/Timed_Up_and_Go_test

    The Timed Up and Go test (TUG) is a simple test used to assess a person's mobility and requires both static and dynamic balance. [1]It uses the time that a person takes to rise from a chair, walk three meters, turn around 180 degrees, walk back to the chair, and sit down while turning 180 degrees.

  4. Sedentary lifestyle - Wikipedia

    en.wikipedia.org/wiki/Sedentary_lifestyle

    Sitting time is a common measure of a sedentary lifestyle. A global review representing 47% of the global adult population found that the average person sits down for 4.7 to 6.5 hours a day with the average going up every year. [6] [7] [8] [specify] The CDC found that 25.3% of all American adults are physically inactive. [9]

  5. Age appropriateness - Wikipedia

    en.wikipedia.org/wiki/Age_appropriateness

    The perspective timetable is embedded throughout people's social life, primarily based on socially-agreed age expectations and age norms. For a given behavior, such as crawling, learning to walk, learning to talk, etc., there are years within which the behavior is regarded appropriate.

  6. Sit and Be Fit - Wikipedia

    en.wikipedia.org/wiki/Sit_and_Be_Fit

    Sit and Be Fit is a half-hour television exercise program that airs on KSPS-TV out of Spokane, WA, broadcast throughout the United States to over three-hundred PBS member stations and eighty-six million [a] households. The show focuses on toning and stretching from a seated position, beneficial to individuals who are restricted physically.

  7. National Physical Fitness Award - Wikipedia

    en.wikipedia.org/wiki/National_Physical_Fitness...

    With the new IPPT system, the exemption criteria for PTP is now 61 points based on sit-up, push-up and 2.4 km run done in a single session, graded according to the IPPT scoring system. [ 5 ] According to data from the Ministry of Education , the percentage of students passing NAPFA has been increasing steadily over the years, from 58% in 1992 ...

  8. Berg Balance Scale - Wikipedia

    en.wikipedia.org/wiki/Berg_Balance_Scale

    The Berg Balance Scale is used by clinical exercise physiologists, physiotherapists and occupational therapists to determine the functional mobility of an individual. This test can be administered prior to treatment for elderly individuals and patients with a history of but not limited to stroke, [1] Multiple sclerosis, Parkinson's disease, Ataxia, vertigo, cardiovascular disease and ...

  9. Adult development - Wikipedia

    en.wikipedia.org/wiki/Adult_development

    Each of these seasons is characterized by a crisis to overcome. Stages are created by the challenges of building or maintaining a life structure and by the social norms that apply to particular age groups, particularly concerning relationships and career. [36] Levinson also emphasized that a common part of adult development is the midlife crisis.