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Some research has suggested a pessimistic explanatory style may be correlated with depression [3] and physical illness. [4] The concept of explanatory style encompasses a wide range of possible responses to both positive and negative occurrences, rather than a black-white difference between optimism and pessimism.
The pessimistic explanatory style, which describes the way in which depressed or neurotic people react negatively to certain events, is an example of the effect of these schemata on self-image.
There are two types of explanatory styles: optimistic and pessimistic. Optimistic explanatory style: ... This is the perfect example of the optimistic vs. pessimistic explanatory styles. 8 ...
Young adults and middle-aged parents with a pessimistic explanatory style often suffer from depression. [27] They tend to be poor at problem-solving and cognitive restructuring and demonstrate poor job satisfaction and interpersonal relationships in the workplace. [23] [28] Those with a pessimistic style can have weakened immune systems. It ...
Being in the more pessimistic categories means that learning optimism has a chance of preventing depression, helping the person achieve more, and improve physical health. Seligman's process of learning optimism consists of a simple method to train a new way of responding to adversity, specifically, by learning to talk themselves through ...
The 19th-century German philosopher Arthur Schopenhauer was the first philosopher who constructed an entire philosophical system, where he presented an explanation of the world through metaphysics, aesthetics, epistemology, and ethics — all connected with a pessimistic view of the world.
A new study from Michigan State University says that there's a physical, biological difference in the brains of optimists and pessimists. The study took 71 female participants and pre-screened ...
Optimism can be learned, even if you're genetically predisposed toward pessimism, according to experts. Here are 9 strategies to become more optimistic.