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  2. Being kind to strangers is good for you. Why it's healthy to ...

    www.aol.com/lifestyle/being-kind-strangers-good...

    Feeling like your kindness is being taken advantage of, or doing too much for other people and neglecting your own needs, may “lead to burnout or resentment,” Rachel Marmor, a licensed mental ...

  3. Helping behavior - Wikipedia

    en.wikipedia.org/wiki/Helping_behavior

    Helping behavior refers to voluntary actions intended to help others, with reward regarded or disregarded. It is a type of body part. (voluntary action intended to help or benefit another individual or group of individuals, [1] such as sharing, comforting, rescuing and helping).

  4. The Four-Way Test - Wikipedia

    en.wikipedia.org/wiki/The_Four-Way_Test

    The test has been promoted around the world and is used in myriad forms to encourage personal and business ethical practices. [3] Taylor gave Rotary International the right to use the test in the 1940s and the copyright in 1954. He retained the right to use the test for himself, his Club Aluminum Company, and the Christian Workers Foundation. [4]

  5. Well-being - Wikipedia

    en.wikipedia.org/wiki/Well-being

    Well-being is what is ultimately good for a person or in their self-interest. It is a measure of how well a person's life is going for them. [1] In the broadest sense, the term covers the whole spectrum of quality of life as the balance of all positive and negative things in a person's life.

  6. Six-factor model of psychological well-being - Wikipedia

    en.wikipedia.org/wiki/Six-factor_Model_of...

    Psychological well-being consists of self-acceptance, positive relationships with others, autonomy, environmental mastery, a feeling of purpose and meaning in life, and personal growth and development. [2] Psychological well-being is attained by achieving a state of balance affected by both challenging and rewarding life events. [3] [4]

  7. The Mental Health Benefits of Being a Cat Lover - AOL

    www.aol.com/lifestyle/mental-health-benefits...

    And being needed by your cat can help you feel less alone and encourage you to push through a rough day. “We know that loneliness is a real physical and mental health risk factor, like smoking.

  8. Positive psychology - Wikipedia

    en.wikipedia.org/wiki/Positive_psychology

    Good Life: investigation of the beneficial effects of immersion, absorption, and flow felt by people when optimally engaged with their primary activities, is the study of the Good Life, or the "life of engagement". Flow is experienced when there is a match between a person's strengths and their current task, i.e. when one feels confident of ...

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