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2. 'I Lost 100 Pounds By Going Plant-Based And Walking Every Day'

   www.aol.com/lost-100-pounds-going-plant...

   After a health scare, Shauné H. started eating healthy, eventually adopting a plant-based diet, and went from walking to doing strength training to lose weight. 'I Lost 100 Pounds By Going Plant ...

3. 20 Turmeric Recipes For An Anti-Inflammatory Boost - AOL

   www.aol.com/20-turmeric-recipes-anti...

   Turmeric works well in sweet and savory dishes alike—pack up Turmeric Chicken & Avocado Wraps for lunch or sip on a Golden-Milk Shake for dessert. Orange-Carrot Turmeric Ginger Shots

4. Losing Weight After 50 Is Possible: 21 Effective Tips From ...

   www.aol.com/losing-weight-50-possible-21...

   Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.

5. 7 Tips for Having More Energy - AOL

   www.aol.com/7-tips-having-more-energy-155500049.html

   Many things naturally give the body energy, from eating nutrient-rich foods to getting fresh air, exercise, and rest. ... Sticking to a balanced eating plan can also help support weight loss ...

6. GLP-1 Diet Plan: What It Is & How to Get Started - AOL

   www.aol.com/glp-1-diet-plan-started-125800192.html

   Luckily, the foods that can help you lose weight can also help you avoid GLP-1 side effects. Phew. ... This can boost your weight loss efforts, motivation, and energy levels. Keep a regular sleep ...

7. 8 vitamins and supplements for weight loss backed by science

   www.aol.com/8-vitamins-supplements-weight-loss...

   The multi-billion dollar weight loss industry offers products ranging from diet pills and supplements to weight loss shakes and protein bars, all promising weight loss. However, these weight loss ...

8. I always keep these 7 high-protein foods in my kitchen. They ...

   www.aol.com/always-keep-7-high-protein-090202896...

   A high-protein diet helped me lose 35 pounds and stay in shape for six years. I use my '4/5' rule to hit my protein target without tracking. Staple foods like chicken, Greek yogurt, and chickpeas ...

9. The Best Meal Replacement Shakes for Weight Loss Goals, Per ...

   www.aol.com/lifestyle/best-meal-replacement...

   Here are the best meal replacement shakes for weight loss. ... it with a piece of whole-grain toast and 1/4 avocado. You’ll boost your meal by 150 calories, 6 grams of filling fiber, and about 8 ...