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Doing so can get it out of your head before your head hits the pillow, allowing sleep to come without counting sheep. For more CNN news and newsletters create an account at CNN.com Show comments
An early reference to counting sheep as a means of attaining sleep can be found in Illustrations of Political Economy by Harriet Martineau, from 1832: "It was a sight of monotony to behold one sheep after another follow the adventurous one, each in turn placing its fore-feet on the breach in the fence, bringing up its hind legs after it, looking around for an instant from the summit, and then ...
To Sleep" is a poem by William Wordsworth. Here, the speaker is someone who suffers from insomnia. He lies sleepless all night, wanting to be able to sleep, but he cannot. He imagines a flock of sheep leisurely passing by, one after one.
Sleep can follow a physiological or behavioral definition. In the physiological sense, sleep is a state characterized by reversible unconsciousness, special brainwave patterns, sporadic eye movement, loss of muscle tone (possibly with some exceptions; see below regarding the sleep of birds and of aquatic mammals), and a compensatory increase following deprivation of the state, this last known ...
To relax and encourage sleep, a meditation in the form of guided imagery may be used. The stereotypical method is by counting sheep, imagining sheep jumping over a fence, while counting them. [2] In most depictions of the activity, the person envisions an endless series of identical white sheep jumping over a fence, while counting the number ...
youtube-dl <url> The path of the output can be specified as: (file name to be included in the path) youtube-dl -o <path> <url> To see the list of all of the available file formats and sizes: youtube-dl -F <url> The video can be downloaded by selecting the format code from the list or typing the format manually: youtube-dl -f <format/code> <url>
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Count Your Blessings (Instead of Sheep)" is a popular song written by Irving Berlin and used in the 1954 film White Christmas. It is commonly performed as a Christmas song , although the lyrics make no reference to the December holiday.