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  2. Adolescent sleep - Wikipedia

    en.wikipedia.org/wiki/Adolescent_Sleep

    For instance, poor sleep quality has been shown to be positive associated with anxiety and depressive symptoms among teens. A study published in 2016 found that sleep quality significantly mediated the relationship between age and depressive symptoms, suggesting that the rise in depressive symptoms during adolescence is partly explained by poor ...

  3. How Much Sleep Do Teenagers Need? We Asked a Sleep Expert - AOL

    www.aol.com/much-sleep-teenagers-asked-sleep...

    Teens aren’t known for being particularly communicative with their parents when it comes to things like their general health or, well, anything at all. As such, you might know that your kid eats ...

  4. Sleep and weight - Wikipedia

    en.wikipedia.org/wiki/Sleep_and_weight

    Sleep and weight is the association between the amount of sleep an individual obtains and the weight of that individual.. Numerous studies have demonstrated an association between sleep disturbances and weight gain, and more specifically, that sleep deprivation is related to overweight. [1]

  5. Start School Later - Wikipedia

    en.wikipedia.org/wiki/Start_School_Later

    [14] [15] In 2013 U.S. Education Secretary Arne Duncan tweeted his support for later high school start times, [16] and since 2014 the American Academy of Pediatrics, Centers for Disease Control and Prevention, and the American Medical Association, the Society of Behavioral Medicine, the American Academy of Sleep Medicine, and the American ...

  6. New Study Exposes Top 10 Myths About Teens And Sleep - AOL

    www.aol.com/news/study-exposes-top-10-myths...

    New research exposes common myths about teen sleep and explains why most teenagers don't hit the recommended 8 to 10 hours of sleep per night. ... 24/7 Help. For premium support please call: 800 ...

  7. Why Good Sleep Habits Are Important For Adults With ... - AOL

    www.aol.com/lifestyle/why-good-sleep-habits...

    Realigning the body clock with sufficient sleep could help reduce these negative health effects. A study in overweight individuals found that misaligned body clocks are linked to raised metabolic ...

  8. Let's Move! - Wikipedia

    en.wikipedia.org/wiki/Let's_Move!

    Overweight and obesity pose many potential risks and consequences: psychological; cardiovascular disease; among additional risks including asthma, hepatic steatosis, sleep apnea, and type 2 diabetes. [18] Today nearly one in five children in the U.S. between ages 6–19 are obese, and one in three are overweight.

  9. Everything You Know About Obesity Is Wrong - The Huffington Post

    highline.huffingtonpost.com/articles/en/...

    Hispanic and black teenagers also have significantly higher rates of bulimia. And, in a remarkable finding, rich people of color have higher rates of cardiovascular disease than poor people of color—the opposite of what happens with white people. One explanation is that navigating increasingly white spaces, and increasingly higher stakes ...

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