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Nutrition facts: 280 calories. 10 grams of fat. 23 grams of total sugar. 3 grams of protein. Oatmeal and oatmeal bars often appear on lists of the healthiest breakfasts.
For instance, the highest protein fast food sandwich is the Big Bacon Classic Triple Burger from Wendy's—but at 1,220 calories and 4.5 grams of trans fat, it's far from being considered healthy ...
Fast food gets a bad rap for being unhealthy, but there are healthy fast food options at chains like McDonald’s, Pizza Hut, and Sonic. Dietitians explain. ... then skip the added cheese and sour ...
Jump to content. Main menu. Main menu. ... Fat composition in different foods ... Burger, fast food: 36: 44: 6 Cheeseburger, fast food: 43: 40: 7
According to the Massachusetts Medical Society Committee, fast foods are commonly high in fat content, and studies have found associations between fast food intake and increased body mass index (BMI) and weight gain. [5] In particular, many fast foods are high in saturated fats, which are widely held to be a risk factor in heart disease. [6]
Fast food is a commercial term, limited to food sold in a restaurant or store with frozen, preheated or precooked ingredients and served in packaging for take-out or takeaway. Fast food was created as a commercial strategy to accommodate large numbers of busy commuters, travelers and wage workers. In 2018, the fast-food industry was worth an ...
"The golden-arched fast food joint's bare bones (but still delicious) classic burger has 13 grams of protein, 250 calories, 30 carbs, just 3.5 grams of saturated fat and 510 mg of sodium," Delish ...
Nutrition (per order) 290 calories. 8 grams of fat. 20 grams of protein. Pros: This dish from the coffee chain is a high-protein way to start a day (alongside your favorite caffeinated beverage ...