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Serotonin (/ ˌ s ɛr ə ˈ t oʊ n ɪ n, ˌ s ɪər ə-/) [6] [7] [8] or 5-hydroxytryptamine (5-HT) is a monoamine neurotransmitter.Its biological function is complex, touching on diverse functions including mood, cognition, reward, learning, memory, and numerous physiological processes such as vomiting and vasoconstriction.
Melissa Mondala, MD, an expert in women’s nutrition, suggests incorporating foods that are proven to have a positive effect on mood into your diet. “Foods high in omega-3 and healthy fats may ...
Unlike mood-congruent memory, mood-dependent memory occurs when one's current mood resembles their mood at the time of memory storage, which helps to recall the memory. Thus, the likelihood of remembering an event is higher when encoding and recall moods match up. However, it seems that only authentic moods have the power to produce these mood ...
This region is extremely rich in serotonin transporters and is considered as a governor for a vast network involving areas like hypothalamus and brain stem, which influences changes in appetite and sleep; the amygdala and insula, which affect the mood and anxiety; the hippocampus, which plays an important role in memory formation; and some ...
• Serotonin: a pleasant video—say greenery on #gardentok—can cause release of this hormone that’s known for its mood-stabilizing effects ... to store specific information in memory, the ...
Serotonin is a neurotransmitter responsible for regulating important things like your mood, ability to concentrate, memory, ability to relax, appetite and ability to sleep.
These two phenomena, the mood congruity effect, and mood-state dependent retrieval, are similar to the context effects which have been traditionally observed in memory research. [44] It may also relate to the phenomena of state-dependent memory in neuropsychopharmacology .
This compound has been shown to boost levels of dopamine and serotonin (mood-regulating hormones) in mice. Lentils Beans and lentils are high in the B vitamin folate, which helps form DNA in the body.