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2. Orange (fruit) - Wikipedia

   en.wikipedia.org/wiki/Orange_(fruit)

   Orange—whole, halved, and peeled segment ... Nutritional value per 100 g (3.5 oz) Energy: 197 kJ (47 kcal) ... and is a rich source of vitamin C, ...

3. Mandarin orange - Wikipedia

   en.wikipedia.org/wiki/Mandarin_orange

   Mandarin oranges, raw; Nutritional value per 100 g (3.5 oz) Energy: 223 kJ (53 kcal) Carbohydrates. ... Among micronutrients, only vitamin C is in significant content ...

4. Morinda citrifolia - Wikipedia

   en.wikipedia.org/wiki/Morinda_citrifolia

   The juice contains 34 mg of vitamin C per 100 g, which is 64% of the amount found in a raw navel orange (53 mg per 100 g of orange, or 89% of the Daily Value). [26] Sodium levels in M. citrifolia juice (about 3% of Dietary Reference Intake, DRI) [24] are high compared to an orange, while potassium content is moderate. [26]

5. Vitamin C - Wikipedia

   en.wikipedia.org/wiki/Vitamin_C

   Vitamin C dietary supplements are available as tablets, capsules, drink mix packets, in multi-vitamin/mineral formulations, in antioxidant formulations, and as crystalline powder. [40] Vitamin C is also added to some fruit juices and juice drinks. Tablet and capsule content ranges from 25 mg to 1500 mg per serving.

6. Orange juice - Wikipedia

   en.wikipedia.org/wiki/Orange_juice

   By 1949, orange juice processing plants in Florida were producing over 10 million gallons of concentrated orange juice. Consumers liked concentrated canned orange juice as it was affordable, tasty, convenient, and high in vitamin C. The preparation was simple: empty the container of frozen concentrate into a measured volume of water and stir.

7. Surprising foods that pack more Vitamin C than an orange - AOL

   www.aol.com/2016-02-02-surprising-foods-that...

   For normal growth and development, adults should consume between 65 to 90 milligrams of Vitamin C a day.