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  2. Can Not Getting Enough Sleep Affect Your Weight? - AOL

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    A long-term lack of sleep may make weight loss harder and increase your risk of weight gain. In short, getting proper sleep is an important support for weight loss programs and other methods of ...

  3. The One Thing You Should Never, Ever Do if You Have Insulin ...

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    An estimated 40% of adults in the U.S. between the ages of 18 and 44 have insulin resistance, which is when the body doesn’t respond the way it should to insulin, a hormone the pancreas makes ...

  4. Diabetes management - Wikipedia

    en.wikipedia.org/wiki/Diabetes_management

    Often patients who are at risk of diabetes may be able to reverse their progression to T2D with weight loss as well. [29] Weight loss can help reduce the risk of further complications, other health related problems, and helps improve the effects of insulin on the body. [29] [30] Weight loss helps reduce the destruction of the beta cells, which ...

  5. Sleep and weight - Wikipedia

    en.wikipedia.org/wiki/Sleep_and_weight

    Some studies did find a positive effect of changing in lifestyle like weight loss and regular exercise in subjects with minimal obstructive sleep apnea, [38] the evidence of weight loss being an effective treatment for obstructive sleep apnea has limited empirical support [39] In his review, Veasey et al. reviewed 39 papers, the majority of ...

  6. Carbohydrate–insulin model - Wikipedia

    en.wikipedia.org/wiki/Carbohydrate–insulin_model

    According to the carbohydrate–insulin model, low-carbohydrate diets would be the most effective in causing long-term weight loss. Notable proponents of the carbohydrate–insulin model include Gary Taubes and David Ludwig. [1] [2] The CIM has been tested in mice [3] and humans. [4]

  7. Sleep Medicine Reviews - Wikipedia

    en.wikipedia.org/wiki/Sleep_Medicine_Reviews

    Sleep Medicine Reviews is a bimonthly peer-reviewed medical journal covering research on the diagnosis and therapy of sleep disturbances and disorders (sleep medicine). It was established in 1997 and is published by Elsevier. The editors-in-chief are J. Krieger (Louis Pasteur University) and Michael V Vitiello (University of Washington).

  8. Insulin resistance - Wikipedia

    en.wikipedia.org/wiki/Insulin_resistance

    The primary treatment for insulin resistance is exercise and weight loss. [59] Both metformin and thiazolidinediones improve insulin sensitivity. Metformin is approved for prediabetes and type 2 diabetes and has become one of the more commonly prescribed medications for insulin resistance. [60]

  9. AOL Mail

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!