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  2. Nail biting - Wikipedia

    en.wikipedia.org/wiki/Nail_biting

    Nail biting, also known as onychophagy or onychophagia, is an oral compulsive habit of biting one's fingernails. It is sometimes described as a parafunctional activity, the common use of the mouth for an activity other than speaking, eating, or drinking. Nail biting is very common, especially amongst children, of which 25–35 percent bite nails.

  3. Serious health risks from biting your nails will horrify you

    www.aol.com/lifestyle/2016-02-25-it-turns-out...

    There's no doubt that nail-biting is very common-- it's been stigmatized as a bad habit that people train themselves to quit with all different sorts of methods.However, it turns out that the down ...

  4. Want to Stop Biting Your Nails? This Mind Trick Can Help - AOL

    www.aol.com/want-stop-biting-nails-mind...

    New research finds that one simple technique could help people break a nail biting habit. Here’s how it works, according to experts.

  5. How to Stop Biting Your Nails, According to Behavioral Experts

    www.aol.com/stop-biting-nails-according...

    Powerful strategies to kick this deep-seated habit at any age. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways ...

  6. Decoupling for body-focused repetitive behaviors - Wikipedia

    en.wikipedia.org/wiki/Decoupling_for_body...

    Decoupling [1] is a behavioral self-help intervention for body-focused and related behaviors such as trichotillomania, onychophagia (nail biting), skin picking and lip-cheek biting. The user is instructed to modify the original dysfunctional behavioral path by performing a counter-movement shortly before completing the self-injurious behavior ...

  7. Dermatophagia - Wikipedia

    en.wikipedia.org/wiki/Dermatophagia

    Habit reversal training and variants thereof, like decoupling, are recommended for body-focused repetitive behaviors, including dermatophagia. [11] Other techniques derived from cognitive-behavioral therapy recommend replacing things that do not actually dissolve with edibles that would. Moreover, it has been suggested to delay the urge by ...

  8. To stop nail-biting, skin picking and hair pulling, new ... - AOL

    www.aol.com/news/stop-nail-biting-skin-picking...

    An approach called habit replacement could help nail biters quit. It could also help with skin picking and trichotillomania. To stop nail-biting, skin picking and hair pulling, new research ...

  9. Onychotillomania - Wikipedia

    en.wikipedia.org/wiki/Onychotillomania

    Onychotillomania is a compulsive behavior in which a person picks constantly at the nails or tries to tear them off. [1] It is not the same as onychophagia, where the nails are bitten or chewed, or dermatillomania, where skin is bitten or scratched.

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