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  2. Drinking carrot juice has 1 major benefit over just eating ...

    www.aol.com/news/eating-carrots-drinking-carrot...

    Carrot juice nutrition. One cup of canned carrot juice contains the following nutrients, according to the U.S. Department of Agriculture: 94.4 calories. 2.24 grams of protein. 0.35 grams of fat ...

  3. Carrot juice - Wikipedia

    en.wikipedia.org/wiki/Carrot_juice

    A pound (454 g) of carrots will yield about a cup of juice (about 236 ml) [citation needed], which is a low yield compared to fruits like apples and oranges. However, carrot pulp is very tough; the main difficulty in juicing carrots is in separating the pulp from the juice.

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  5. Are Carrots Good for You? - AOL

    www.aol.com/lifestyle/carrots-good-164340184.html

    Here are the benefits and nutrition facts about carrots. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Sign in. Mail. 24/7 ...

  6. 10 Benefits of Carrot Juice (Plus 3 Carrot Juice ... - AOL

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  7. Carrot - Wikipedia

    en.wikipedia.org/wiki/Carrot

    Raw carrots are 88% water, 9% carbohydrates, 1% protein, and contain negligible fat (table). In a reference amount of 100 grams (3.5 oz), raw carrots supply 41 calories and have a rich content (20% or more of the Daily Value , DV) of vitamin A (93% DV) and a moderate amount (10–19% DV) of vitamin K (11% DV) and potassium (11% DV), but ...

  8. Vegetable juice - Wikipedia

    en.wikipedia.org/wiki/Vegetable_juice

    However, the British Nutrition Foundation holds that although vegetable juice counts as a serving, it can only count as one serving, regardless of the amount of juice drunk. [5] Additionally, A 2007 Japanese study showed that although Japanese commercial juices had nutritional benefits, they were insufficient as a primary mode of vegetable ...

  9. 6 reasons you need to drink carrot juice every day - AOL

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