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2. What is 75 Soft? Lose weight, get fit and boost mental health ...

   www.aol.com/news/75-soft-challenge-gentler...

   The 75 Soft Challenge rolls a healthy diet, exercise and mental wellness into one total body regimen. Follow along for about two-and-a-half months and you may emerge feeling fitter, lighter and ...

3. Losing Weight After 50 Is Possible: 21 Effective Tips From ...

   www.aol.com/losing-weight-50-possible-21...

   Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.

4. Over 50? Strength Training 3 Days A Week Is Your Key To ... - AOL

   www.aol.com/lifestyle/over-50-strength-training...

   Weight loss over 50 can be challenging due to menopause, muscle loss, stress. Doctors and dietitians share how to combat weight gain, like by strength training.

5. Anti-obesity medication - Wikipedia

   en.wikipedia.org/wiki/Anti-obesity_medication

   In the United States, semaglutide (Wegovy) is approved by the FDA for chronic weight management. [50] The FDA guidelines say that a therapy may be approved if it results in weight loss that is statistically significant greater than placebo and generally at least five percent of body weight over six months that comes predominantly from fat mass.

6. Mixed martial arts weight classes - Wikipedia

   en.wikipedia.org/wiki/Mixed_martial_arts_weight...

   Singapore-based ONE Championship banned weight-cutting by dehydration in December 2015 and holds fights based on a competitor's "walking weight", rather than pre-fight weigh-ins. [6] The change took place after 21-year-old Yang Jian Bing died due to dehydration by weight-cutting in 2015. [7]

7. How to Lose Weight if You're Over 50

   www.aol.com/lose-weight-youre-over-50-000000814.html

   Weighty Matters. As one’s age creeps up, sometimes the tally on the scale does, as well. There are a number of reasons why it can be harder to lose weight as you get older — from activity ...