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2. Cold season is here: 6 natural remedies to fight them off and ...

   www.aol.com/lifestyle/cold-season-6-natural-ways...

   Staying hydrated is one of the best ways to support your body when you’re battling a cold. Fluids help thin out mucus, making it easier to clear congestion and breathe comfortably.

3. 15 genius finds to help you survive cold and flu season

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   Breathe easier with a humidifier that tackles dry air. This Levoit humidifier features a large 3-liter water capacity that lets it run for up to 25 hours, and its accompanying app allows you to ...

4. Here’s Why You Should Try A Cold Workout, According To Experts

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   $20.00 at amazon.com. Best Cold-Weather Outdoor Workouts. The best kind of workouts to do in the cold are ones that keep you moving and producing heat, says Rothstein.

5. This is the reason you feel tired all of the time - AOL

   www.aol.com/reason-feel-tired-time-062200614.html

   Tired all the time: there’s a range of reasons you may feel constantly sleepy, but it’s important to identify the cause and try to counteract it (Getty) It’s that time of year again.

6. Fatigue - Wikipedia

   en.wikipedia.org/wiki/Fatigue

   Fatigue in a medical context is used to cover experiences of low energy that are not caused by normal life. [2] [3]A 2021 review proposed a definition for fatigue as a starting point for discussion: "A multi-dimensional phenomenon in which the biophysiological, cognitive, motivational and emotional state of the body is affected resulting in significant impairment of the individual's ability to ...

7. Feed a cold, starve a fever - Wikipedia

   en.wikipedia.org/wiki/Feed_a_cold,_starve_a_fever

   "Feed a cold, starve a fever" is an adage or a wives' tale which attempts to instruct people how to deal with illness. The adage dates to the time of Hippocrates when fever was not well understood. His idea was the fever was the disease, and starving the sick person would starve the disease.

8. Cold and heat adaptations in humans - Wikipedia

   en.wikipedia.org/wiki/Cold_and_heat_adaptations...

   A 1960 study on the Alacaluf Indians shows that they have a resting metabolic rate 150 to 200 percent higher than the white controls used. The Sami do not have an increase in metabolic rate when sleeping, unlike non-acclimated people. [14] Aboriginal Australians undergo a similar process, where the body cools but the metabolic rate does not ...

9. 10 Ways to Not Get Sick This Winter - AOL

   www.aol.com/10-ways-not-sick-winter-130100359.html

   Image credit: Twenty20 Meditate Simply put, stress lowers your resistance to infection, making you more susceptible to catching a cold or the flu. 10 Ways to Not Get Sick This Winter Skip to main ...