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Weightlifting is very beneficial for health in countless ways. Weightlifting induces the production of collagen proteins which helps build structure and strength of tendons and ligaments. It also is optimal for promoting and improving joint stability. Weightlifting can also increase metabolism and increases resting metabolic rate.
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Strongman is often incorrectly used to describe a person who does powerlifting, weightlifting or bodybuilding. Due to the circus and entertainment background, nineteenth-century bodybuilders were expected to mingle with the crowd during intermission and perform strength feats like card tearing, nail bending, etc. to demonstrate strength as well ...
Jourdan Elizabeth Delacruz (/ ˈ dʒ ɔːr d ən ˈ d ɛ l ə k r uː z / JOR-dən DEL-ə-krooz; born May 20, 1998) [1] [2] is an American weightlifter.She is a bronze medalist at the World Weightlifting Championships and a four-time medalist, including three gold medals, at the Pan American Weightlifting Championships.
Caine Morgan Wilkes (born July 10, 1987) is an American weightlifter. [2] He is a three-time gold medalist in his event at the Pan American Weightlifting Championships. He also won the silver medal on four occasions. Wilkes represented the United States at the 2020 Summer Olympics in Tokyo, Japan.
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[8] [9] A few months later, Reichardt won the silver medal in her event at the 2023 Pan American Weightlifting Championships held in Bariloche, Argentina. [10] She also won the silver medal in the Snatch and Clean & Jerk events. Reichardt competed in the women's 49 kg event at the 2023 World Weightlifting Championships held in Riyadh, Saudi ...
Emily Campbell (born 6 May 1994) is a British weightlifter, the most successful British weightlifter of modern times. [2] She is a Commonwealth and four-time European champion, and a double World and Olympic medalist.