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  2. Our 28-Day Belly Fat Burner Workout Is Here! - AOL

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    48 exercises that turbocharge fat loss

  3. This Bodyweight Workout Plan Will Tone Your Whole Body In ...

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    Lauren Kanski, CPT, WH Advisor, designed the Women's Health+ 30-Day Bodyweight Challenge for women who want to get stronger and build muscle without equipment.

  4. At 67, Denise Austin Demonstrates Workout to Target ... - AOL

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    In her most recent Instagram video, Austin is sharing “fun” and effective “kickboxing-inspired” workout moves to help women lose weight after menopause and target belly fat known as ...

  5. ‘At 47, I Lost 20 Pounds By Following This 3-Month Workout ...

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    Vijay Bassi Reed used Joe Wicks' 3-month workout and meal plan to lose 20 pounds of perimenopausal weight gain. Then she transitioned to Hyrox competitions.

  6. The Best 30-Day 'Wall Pilates' Workout Plan To Melt Belly Fat

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    A trainer breaks down his go-to 30-day wall Pilates workout to melt belly fat and get your midsection into shape.

  7. How to lose belly fat and maintain a healthy lifestyle

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    "Maintaining a healthy weight or achieving weight loss, especially combined with regular physical activity, will help reduce overall body fat, including belly fat," Theresa Gentile, a dietitian ...

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