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In a rowing crew, the coxswain (/ ˈ k ɒ k s ən / KOK-sən; colloquially known as the cox or coxie) is a crewmember who does not row but directs the boat. [1] The coxswain sits facing the bow , unlike the rowers, and is responsible for steering the boat and coordinating the power and rhythm of the rowers.
A Nielsen-Kellerman cox box in a rowing shell. A cox box is an electronic device used in competitive rowing that combines a digital stroke rate monitor, stopwatch, and voice amplifier. [1] It is generally used by a coxswain to monitor the crew's performance, and amplify instructions given by the cox using a microphone and series of wired ...
Boats used in the sport of rowing may be adjusted in many different ways according to the needs of the crew, the type of racing, and anticipated rowing conditions. The primary objective of rigging a boat is to accommodate the different physiques and styles of rowing of the crew in such a way that the oars move in similar arcs through the water, thus improving the crew's efficiency and ...
Fusing cardio and strength training, these 11 best rowing machines will help you burn calories and build lean muscle mass simultaneously right at your home.
These 11 trainer-approved indoor rowing machines, including pieces from Concept2, Peloton, and more, are the best to add to your home gym setup.
In addition to his role as a boat builder, Stan also was a successful rowing coach. In addition to coaching at the University of Washington from 1947 to 1955, he was the first coach for Lake Washington Rowing Club upon its formation in 1958, and coached several gold medal-winning crews in the 1956 and 1960 Olympic Games. In 1956 Stan began ...
Concept2, Inc. is an American manufacturer of rowing equipment and exercise machines based in Morrisville, Vermont.It is best known for its air resistance indoor rowing machines (known as "ergometers" or "ergs"), which are considered the standard training and testing machines for competition rowers and can be found in most gyms.
The Belen Jesuit crew team was outstanding at two big events. The Belen Boys’ Freshmen 8+ boat won a national championship during the Scholastic Rowing Association of America (SRAA) National ...
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