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Sergio Oliva (Spanish pronunciation: [ˈseɾxjo oˈliβa]; July 4, 1941 – November 12, 2012), often known by his epithet 'The Myth' for his physique and performance, was a Cuban American bodybuilder, and three-time Mr. Olympia winner.
When it comes to building muscle, the weight you lift and the effort you exude during each set can make a major difference in achieving noticeable results.Take the bench press, for instance. This ...
The golf swing is the action by which players hit the ball in the sport of golf. The golf swing is a complex motion involving the whole body; the technicalities of the swing are known as golf stroke mechanics. There are differing opinions on what constitutes a "good" golf swing. [1]
The Revolution of 1959 sparked the turning point in Cuban family life by promoting women's equality. New laws and policies resulted in women being educated, employed, and increased their civil/human rights. Cuban revolutionary thought promoted class equality rather than gender equality, but women still benefited indirectly from social changes.
Denise Austin, 67, demonstrated three effective exercises to help “tone” and “lift” the glutes in a recent workout video. Here’s how to perform the moves.
The Ladies Professional Golf Association (LPGA) is an American organization for female golfers.The organization is headquartered at LPGA International in Daytona Beach, Florida, and is best known for running the LPGA Tour, a series of weekly golf tournaments for elite women professional golfers from around the world.
Suite Habana is a 2003 Cuban documentary directed and written by Fernando Pérez.. The documentary was filmed with fictional cinema techniques depicting a day in a life of thirteen real people, from a ten-year-old child with Down syndrome to a 79-year-old lady who sells peanuts in the street.
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