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  2. Watsu - Wikipedia

    en.wikipedia.org/wiki/Watsu

    Watsu is a form of aquatic bodywork used for deep relaxation and passive aquatic therapy.Watsu is characterized by one-on-one sessions in which a practitioner or therapist gently cradles, moves, stretches, and massages a receiver in chest-deep warm water.

  3. SAMPLE history - Wikipedia

    en.wikipedia.org/wiki/SAMPLE_History

    SAMPLE history is a mnemonic acronym to remember key questions for a person's medical assessment. [1] ... Last Oral Intake (Sometimes also Last Menstrual Cycle.) E ...

  4. Shiatsu - Wikipedia

    en.wikipedia.org/wiki/Shiatsu

    Shiatsu (/ ʃ i ˈ æ t s-,-ˈ ɑː t s uː / shee-AT-, -⁠ AHT-soo; [1] 指圧) is a form of Japanese bodywork based on concepts in traditional Chinese medicine such as qi meridians. Having been popularized in the twentieth century by Tokujiro Namikoshi (1905–2000), [ 2 ] shiatsu derives from the older Japanese massage modality called anma .

  5. Abhyanga - Wikipedia

    en.wikipedia.org/wiki/Abhyanga

    Abhyanga ("oil massage") is a form of ayurvedic therapy that involves massage of the entire body from the head to the toe with Dosha-specific warm herb-infused oil. [1] [2] The oil is commonly pre-mixed with herbs for specific conditions.

  6. This Simple Guide Shows You Exactly How To Build Muscle After 50

    www.aol.com/simple-guide-shows-exactly-build...

    Choose a weight that makes the last one to two reps of each set feel challenging but still doable with proper form. Sample Week Plan Day 1 : Full-body workout (legs, back, core)

  7. AOL Mail

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

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