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  2. 50 motivational workout quotes for days you don't feel like ...

    www.aol.com/news/50-motivational-workout-quotes...

    Motivate yourself to exercise with motivational workout quotes. These short gym quotes and health and fitness quotes will inspire you to meet your fitness goals. 50 motivational workout quotes for ...

  3. 51 Best Workout Quotes to Help You Get to Goal - AOL

    www.aol.com/lifestyle/51-best-workout-quotes...

    The post 51 Best Workout Quotes to Help You Get to Goal appeared first on Reader's Digest. These positive, inspirational quotes will give you the boost you need to power through and complete the ...

  4. 25 best dumbbell exercises for a full-body workout - AOL

    www.aol.com/10-dumbbell-exercises-tone-entire...

    Try stringing 5-7 together for a well-rounded, full-body workout. The exercises will target your entire arm (including your biceps, triceps and shoulders), your core and your legs.

  5. Physical fitness - Wikipedia

    en.wikipedia.org/wiki/Physical_fitness

    Physical fitness is achieved through exercise, among other factors.Photo shows Rich Froning Jr., four-time winner of "Fittest Man on Earth" title.. Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities.

  6. Post-exertional malaise - Wikipedia

    en.wikipedia.org/wiki/Post-exertional_malaise

    Post-exertional malaise (PEM), sometimes referred to as post-exertional symptom exacerbation (PESE) [1] or post-exertional neuroimmune exhaustion (PENE), [2] is a worsening of symptoms that occurs after minimal exertion. It is the hallmark symptom of myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) and common in long COVID and ...

  7. Exercise - Wikipedia

    en.wikipedia.org/wiki/Exercise

    Cycling is a popular form of exercise. Weight training. Exercise or workout is physical activity that enhances or maintains fitness and overall health. [1] [2] which is performed for various reasons, including weight loss or maintenance, to aid growth and improve strength, develop muscles and the cardiovascular system, prevent injuries, hone athletic skills, improve health, [3] or simply for ...

  8. Amaris Tyynismaa: The Human Body Is A Miracle, The Human Body ...

    highline.huffingtonpost.com/articles/en/amaris...

    In the meantime, Amaris reads inspirational quotes from a book on happiness that her mother gave her and doodles pictures of smiling girls on her leg during school. She even does her best to tolerate the general grossness of the boys on her team—the snot blowing; the loogie-hocking and spitting; the day they grabbed mud and threw it at her ...

  9. Don't Sweat It! These 101 Best Fitness and Workout Quotes ...

    www.aol.com/lifestyle/dont-sweat-101-best...

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