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  2. Atkins diet - Wikipedia

    en.wikipedia.org/wiki/Atkins_diet

    The Atkins diet has been described as a low-carbohydrate, high-fat, high-protein fad diet. [1] It promotes the consumption of meat, cheese, eggs and other high-fat foods such as butter, mayonnaise and sour cream in unlimited amounts whilst bread, cereal, pasta and other carbohydrates are forbidden. [1] [3] Atkins' book New Diet Revolution has ...

  3. Who was Dr. Atkins? Here's the man behind the Atkins Diet - AOL

    www.aol.com/article/2016/03/20/who-was-dr-atkins...

    But that didn't stop Atkins from making a shit ton of money off the diet with a few best-selling books. His first book, Dr. Atkins Diet Revolution , published in 1972, was one of the best-selling ...

  4. 4 easy low-carb diet meal plans from dietitians - AOL

    www.aol.com/news/4-easy-low-carb-diet-021057432.html

    A dietitian shares four sample meal plans for a low-carb diet: 30% carbohydrate, intermittent fasting, restaurant picks and a 7-day meal plan.

  5. Template:Fad diets - Wikipedia

    en.wikipedia.org/wiki/Template:Fad_diets

    This page was last edited on 26 December 2023, at 17:26 (UTC).; Text is available under the Creative Commons Attribution-ShareAlike License 4.0; additional terms may apply.

  6. Weight management - Wikipedia

    en.wikipedia.org/wiki/Weight_management

    A high protein diet relative to a low-fat or high-carbohydrate diet may increase thermogenesis and decrease appetite leading to weight reduction, [53] particularly 3-6 months into a diet when rapid weight loss is observed. [54] However, these advantages may be reduced later at 12–24 months into a diet during the slow weight loss phase. [54]

  7. Good Eats: Over 30 tasty low-carb recipes that will keep you ...

    www.aol.com/lifestyle/good-eats-over-30-tasty...

    Take Jennifer Lopez for example: the mega fit celebrity recently paired up with boyfriend Alex Rodriguez to take on a no sugar, no carb challenge as part of the 10-Day Detox Diet.

  8. High-protein diet - Wikipedia

    en.wikipedia.org/wiki/High-protein_diet

    A high-protein diet is a diet in which 20% or more of the total daily calories come from protein. [1] Many high protein diets are high in saturated fat and restrict intake of carbohydrates. [1] Example foods in a high-protein diet include lean beef, chicken or poultry, pork, salmon and tuna, eggs, and soy. [2]

  9. Protein-sparing modified fast (diet) - Wikipedia

    en.wikipedia.org/wiki/Protein-sparing_modified...

    The concept of "protein-sparing modified fast" (PSMF) was described by George Blackburn in the early 1970s as an intensive weight-loss diet designed to mitigate the harms associated with protein-calorie malnutrition [8] and nitrogen losses induced by either acute illness or hypocaloric diets in patients with obesity, in order to adapt the patient's metabolism sufficiently to use endogenous fat ...