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  2. The 67-year-old demonstrated a standing core exercise to tone the abs. She explained that the “quick” move helps with “ab strength, back health, and improving balance.” Fitness pro Denise ...

  3. Losing Weight After 50 Is Possible: 21 Effective Tips From ...

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    Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.

  4. Denise Austin Shares ‘Low-Impact’ Moves for ‘Menopause Belly’

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    Denise Austin shared two exercises to target “menopausal belly.” The 67-year-old demonstrated “standing ab moves” that you can do “anytime, anywhere.”

  5. If You're Over 50 and Struggling With Stubborn Belly Fat, Try ...

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    A Spanish study involving 40 overweight adults, including those over 50, showed that eating just 1/3 cup per day of fresh broccoli sprouts for 10 weeks resulted in 6% lower body fat. Just as ...

  6. At 67, Denise Austin Demonstrates Workout to Target ... - AOL

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    Denise Austin recently demonstrated two exercises to help target “menopausal belly.” ... inspired” workout moves to help women lose weight after menopause ... Makeup Tips for Women Over 50.

  7. Losing weight after menopause can be difficult, especially losing belly fat. Luckily, fitness pro Denise Austin is here to help. Austin has shared her top menopause tips in the past and is now ...

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