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2. Bodybuilding supplement - Wikipedia

   en.wikipedia.org/wiki/Bodybuilding_supplement

   The incidence of liver damage from herbal and dietary supplements is about 16–20% of all supplement products causing injury, with the occurrence growing globally over the early 21st century. [2] The most common liver injuries from weight loss and bodybuilding supplements involve hepatocellular damage and jaundice.

3. These Viral Protein Bars Promise Weight Loss And Muscle Gain ...

   www.aol.com/viral-protein-bars-promise-weight...

   The flashy new company is all about developing “tools” for weight loss, and these bars are their first installment. It’s a big promise for a small bar. Costing anywhere from $3.25 to $4.75 a ...

4. Muscle-building supplements may put teens at risk for a body ...

   www.aol.com/news/muscle-building-supplements-may...

   The association was especially strong with supplements for gaining weight or mass, and the symptoms, such as excessive gym time and obsessing over food intake, increased as the number of ...

5. Gaining Weight During Menopause? You're Not Alone. Here's ...

   www.aol.com/gaining-weight-during-menopause...

   Weight gain is common in women going through menopause. ... with 20 percent gaining 10 pounds or more. This weight gain can ... A healthcare provider can also let you know the best supplements for ...

6. Muscle hypertrophy - Wikipedia

   en.wikipedia.org/wiki/Muscle_hypertrophy

   The best approach to specifically achieve muscle growth remains controversial (as opposed to focusing on gaining strength, power, or endurance); it was generally considered that consistent anaerobic strength training will produce hypertrophy over the long term, in addition to its effects on muscular strength and endurance.

7. Protein supplement - Wikipedia

   en.wikipedia.org/wiki/Protein_supplement

   A meta-study concluded that intake of protein supplements higher than around 1.6 g/kg/day do not further improve the gains in FFM (fat free mass) [3] “at least for younger individuals”, [3] with a confidence interval from 1.03 to 2.20 [3] so “it may be prudent to recommend ~2.2 g protein/kg/d for those seeking to maximize resistance ...