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2. 21 foods that lower blood pressure — and which foods to avoid

   www.aol.com/17-foods-lower-blood-pressure...

   In addition to food sources of omega-3 fatty acids, omega-3 supplements may also play a role in helping to reduce blood pressure, especially fish oil supplements with EPA and DHA.

3. Are berberine supplements actually ‘nature’s Ozempic’? Here’s ...

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   Berberine has potential benefits for heart health, such as lowering triglycerides (fat in the blood), total and LDL cholesterol, and systolic blood pressure, says Dr. Lona Sandon, PhD, RDN, LD, a ...

4. Vitamin D Supplements May Help Lower Blood Pressure and ... - AOL

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   Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and cholesterol. ... “Natural production of vitamin D requires only moderate ...

5. Management of hypertension - Wikipedia

   en.wikipedia.org/wiki/Management_of_hypertension

   For most people, recommendations are to reduce blood pressure to less than or equal to somewhere between 140/90 mmHg and 160/100 mmHg. [2] In general, for people with elevated blood pressure, attempting to achieve lower levels of blood pressure than the recommended 140/90 mmHg will create more harm than benefits, [3] in particular for older people. [4]

6. Airborne (dietary supplement) - Wikipedia

   en.wikipedia.org/wiki/Airborne_(dietary_supplement)

   Airborne is an American brand of dietary supplement containing herbal extracts, amino acids, antioxidants, electrolytes, vitamins, and other ingredients originally marketed as preventing the common cold and improving immune function. [1] The benefits of its use are unsupported by robust clinical research. [1]

7. Vitamin D Supplements Lower Blood Pressure in Older Adults ...

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   Anything greater than a systolic blood pressure of 130 or a diastolic blood pressure of 80 is deemed to be high blood pressure. Vitamin D supplements linked with reduced blood pressure