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An edible seed [n 1] is a seed that is suitable for human or animal consumption. Of the six major plant parts, [ n 2 ] seeds are the dominant source of human calories and protein . [ 1 ] A wide variety of plant species provide edible seeds; most are angiosperms , while a few are gymnosperms .
This is a list of plants that have a culinary role as vegetables. "Vegetable" can be used in several senses, including culinary, botanical and legal. This list includes botanical fruits such as pumpkins, and does not include herbs, spices, cereals and most culinary fruits and culinary nuts.
Hemp seeds, or hemp hearts, pack 9.5 grams of protein per ounce, making them the highest-protein seed. They’re also a complete protein, providing all nine essential amino acids.
Beans – eaten dry as pulses or fresh as vegetables. Azuki bean (Vigna angularis) Black-eyed pea (Vigna unguiculata) Chickpea (Cicer arietinum) Common bean (Phaseolus spp., including pinto bean, kidney bean, runner bean, Lima bean, and others) Lentil (Lens culinaris) Velvet bean (Mucuna pruriens) Moth bean-(Vigna aconitifolia) Mung bean (Vigna ...
Scientific name Flavor Color Common name Abelmoschus esculentus: Vegetal: Medium-yellow: Okra Anthriscus cerefolium: Herbal: White: Chervil Asparagus officinalis
Cruciferous vegetables are vegetables of the family Brassicaceae (also called Cruciferae) with many genera, species, and cultivars being raised for food production such as cauliflower, cabbage, kale, garden cress, bok choy, broccoli, Brussels sprouts, mustard plant and similar green leaf vegetables.
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